February 22, 2019 by Thriving Now Support

Anxiety About Participating

f you feel anxious about stepping forward and participating in any of the Thriving Now Community or Circle events, try tapping along with these. We’d love feedback from you on what helps, and what areas you have problems with. Comment below or Email us at support@thrivingnow.com.

Constricted Breathing Exercise (mp3)

Tapping On Being Afraid To Step Forward (mp3)

Tapping on Timidity
(mp3)

I’m Afraid to be Visible (mp3)

 
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