Hopelessness – When Will This Ever End?

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When will this ever end? One of your fellow team members sent me this question, and if you got a glimpse into her situation, you would certainly appreciate that she has every right to ask such a question (even though I also know that she is at other times one of the most vibrantly alive and spiritually connected people I know! We all have our moments!). Chronic conditions have a way of bringing us down, and this question itself has within it the energy of hopelessness.

It is easy to become hopeless when we focus our attention on that which still is in our life (or in the world at large) that SHOULD NOT. In this audio coaching session I put this question into the context of the vibrational scale, include a tapping round on hopeless feelings, and help move towards RELIEF and a more neutral energy vibration through a tapping/breathing exercise as well. If the energy of hopelessness ever darkens your day, I encourage you to listen and tap along.

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Tagged as: Emotional States