Are you ready for the weekend? Or are you feeling a bit frazzled, hassled, and run ragged?
Sometimes it’s hard to wind down from the week… and give yourself the room to relax, renew, and revitalize. Yes, we have things to do this weekend, but we get to play and have some down time, too!
When we take the time to appreciate what we’ve accomplished, and invite our bodies and minds to switch from work to play mode, our systems get to have that easy flow time that makes life more fun and lets us recharge.
We invite you to do this EFT Tapping. If you’re interested, below that we have a special offer from our friend Sonia Ricotti about being resilient. She’s offering a free webinar with some powerful points and tools to help you spring back from whatever life throws at you. (Cathy has been using some of these and really love them!!)
Let’s get to our Weekend Tapping!
Karate Chop: Even though it’s been a LOONG week, I’m ready to release the tension and the stress so I have room to create something playful, fun, and relaxing.
Even though it seems like time flies by, and it seems like the weekend is over before I know it, I invite myself to take a deep breath (actually take a deep breath right now), and let myself notice that I can relax and renew.
Even though I worked really hard, and it’s sometimes hard to let that go, I choose to be in the NOW… relaxing and taking care of myself.
Top of the Head: Sometimes the weekend passes before I know it!
Eyebrow: I want more relaxation and ease.
Side of the Eye: But I forget to appreciate all I’ve done,
Under the Eye: And I don’t really get a change of pace.
Under the Nose: I’m going to allow myself to relax this weekend!
Chin: I invite my body to know this is my time.
Collarbone: I thank my body and mind for all they’ve done.
Under the arm: And with the gratitude, I let them relax.
Top of the head: I did a good job this week!
Eyebrow: Not everything went smoothly…
Side of the Eye: But I worked through it!
Under the Eye: And I made it to Friday!
Under the Nose: How fun!
Chin: I did good!
Collarbone: And now I deserve to relax and play…
Under the arm: At least for awhile.
Top of the head: Hey Body, Good job!
Eyebrow: Hey Mind, Nice work!
Side of the Eye: Hey Heart, you loved really well!
Under the Eye: It’s ok to relax now.
Under the Nose: You can enjoy some downtime.
Chin: You can enjoy your weekend.
Collarbone: We may have some stuff to do…
Under the arm: But know we did good… the best we could…
Top of the head: And bring on the play!!
Take a nice deep breath.
What did you notice? Does your body feel more relaxed? Are you more ready to let some play and fun in?
We do understand that the weekends can be busy for most folks… and if we invite our playful side, we can often get through our weekend task list with more resiliency and ease.
Let us know what you think! Did you like this? Do you want more of these kinds of tappings for the weekend?
Do you want to Bounce Back?
We’ve all had rough times. Times we weren’t sure we’d bounce back from…
Knowing we can take care of ourselves is KEY to empowering ourselves and feeling confident walking through the world.
Tapping/EFT is a powerful tool for creating that ease and confidence, but we have to know what to tap on and where to tune ourselves. That’s why I’m so excited about Sonia’s Bounce Back Webinar.
“The 3 Step Proven Formula to Bounce Back — Instantly (and higher than ever) When Life Knocks You Down.”
Master these 3 steps and you WILL live a happy life (No matter what the circumstances are). In fact, once you master these 3 steps, you’ll manifest the life of your dreams.
==> Register Now and Reserve Your Spot <==
No matter what your current situation is, whether you’re experiencing financial problems, going through a breakup, just lost your job, suffering from health issues, or maybe you’re just feeling “stuck” in your life — you CAN turn things around really quickly and bounce back higher than ever!
In this (free) webinar, #1 bestselling author of Unsinkable: How to Bounce Back Quickly When Life Knocks You Down, Sonia Ricotti, will reveal to you the most powerful, most compelling, and most successful three-step formula for turning adversity anywhere in your life, into opportunity, greatness, and success–in record time!
BY THE WAY…
This will help you not only if you’re going through a tough time in your life right now, but it will help you in the future as well. These tools will have you be “unsinkable” no matter what life throws your way! These are tools you will carry with you for the rest of your life…it is also the key to achieving and manifesting what you want in life!
I know that’s a bold statement, but it’s true.
All you have to do is master the 3 steps in this webinar and it WILL transform you life — in ALL areas of your life (finances, relationships, business, career, etc).
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I want you to know that Sonia is no stranger to adversity, in fact, she lost everything overnight! She’ll be sharing her incredible “Unsinkable” story on the webinar.
The good news is that she turned things around in an extreme way and in record time. You’ll be shocked when you hear her inspiring story.
Today, she is living the life of her dreams (beyond what she ever imagined was possible) filled with financial abundance, phenomenal success, great health, love, peace, and joy.
She did it–and so can YOU.
Here are some of the things you’ll learn in this phenomenal webinar:
* The 3 step formula for rapid recovery from anything and everything life could throw your way
* Your 3 sentence statement that turbo-charges your confidence and immediately elevates your vibration state
* The ONE detrimental thing everyone does when faced with major obstacles…and how it guarantees you’ll continue to suffer and repel miracles along the way–simply shift THIS and you’ll transform your life
* The energy shift you can do easily (and anywhere) that will have you feeling better (and peaceful) instantly…and will turn things around in record time
* The 10-fold “Maverick” goal-setting method that will simply take your breath away — and guaranteed to bring back the fire in your belly
You’ll learn all these strategies and tools (without spending a dime) and you will begin using them right away.
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To your success,
Cathy and Rick
P.S. No matter what obstacle you may be experiencing in your life right now (financial, health, career or relationship issues), you CAN turn things around very QUICKLY and Sonia will show you how. This is truly a life-transforming webinar you are absolutely going to love (yes, it’s THAT good).
==> Again, Simply Go Here To Register For This Webinar Workshop <==