Weight Loss

I Need To Be Fixed!

I need to be fixed to be ok around people… I feel clueless on how to act… I disconnect from people… I have to quit smoking to be around people… If I’m not good enough, they might leave… I need to fix my weight!

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I Can’t Lose Weight

Even if we have shifted a lot of old beliefs, this one may be pretty ingrained, blocking our movement forward. I have tried everything, why would this time be different? I don’t want to hope and fail again. I feel stupid and it hurts.

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I Hate (Part of) My Body

Scan your body… do you HATE part of it? Or feel disconnected from it? In this audio program, we look at why we hate our body (or part of it), and use EFT to start shifting those feelings. During this call we discuss aspects of hating our bodies and work on some specific issues around them. Join us while we tap on (among other things) reconnecting with much hated fat cells, and shifting the energy directed at them from “Die!” to “Thank you for being there… Can you work with me?”

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What Does It Feel Like?

There’s power in the words “What does it feel like?” You see, you
can generate the feeling just by wanting the feeling. Most of you go
about it the hard way. You try to create a circumstance that will
then generate a feeling response, but by going right for the
feeling, the Universe will take you at your feeling vibration.

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Tap for Cravings During TV Commercials

Think about it… TV commercials are designed to make an emotional appeal. You’ll have more excitement in your life if you drink Mountain Dew. The babes will love you if you drink the right beer. Life is good as long as you have a Whopper, fries, and a giant soda by your side. TV watching is sedentary, true, but what really gets people craving (and eating) are the highly targeted ads that effectively get you tuned into certain emotions (including fear emotions like the fear of being “left out of the fun and pleasure). What a perfect time to use EFT! Take whatever you are feeling, especially any food cravings, and tap during the commercials!

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The Pounds Flew Off Me

Carol Look is a specialist in weight loss with EFT. Here she interviews and reports on Jane’s results from persistent tapping using EFT and borrowing benefits from Carol’s DVD in the Specialty Series 1 DVD set from Gary Craig. She has lost 51 pounds and kept it off for more than a year.

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Diet Sodas May Double Your Risk of Obesity

The prevalence of obesity has reached epidemic proportions and many Americans are making efforts to side-step extra calories. They are turning to diet soft drinks—Diet Coke, Pepsi, Dr. Pepper and Sprite—as their beverage of choice. But is this a wise health choice?

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Soft Drinks Now Main Source of Calories

Soft drinks and other sugar-added beverages have overtaken white bread and are now the main source of calories in the average American’s diet. This according to ongoing research being done by Odilia Bermudez, Ph.D., of Tufts University to confirm the relationship between obesity and certain foods. Bermudez collected the data from a large sample of [...]

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