In school I learned to analyze problems and use my BRAIN to decide what to do. I’ve been blessed with a good brain, yet I discovered that logic alone… unbalanced by heart and body wisdom… lead me to stress, worry, and an incurable (so they thought!) dis-ease. My road back to health started many years ago with a simple directive from my coach: Go within. Listen. Follow. On September 7, 2008 we had a 97-minute teleclass on Body YES and Body NO: Learning to Listen to the Body’s Intuitive, Intelligent Guidance. It was the first topic in our Body Vitality Workshop that we’re holding as part of the Thriving Now Team.
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If you are needing peak experiences to feel good, YES, you have a problem. You can’t hold onto the feeling. The internal chemistry and focus needed just are not available for extended periods of time. Drive drive drive yourself to win at anything, and the ensuing refractory (rest) period that follows may be deeply unsettling to you. Depression is common. And when another win (bigger, of course) does not follow soon… despair and hopelessness can set in. And if not those, an underlying angst that life just isn’t feeling as exciting as you’d like it to be.
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