Stress

Chronic Stress May Harm Women More

If you look at the mystery diseases, most affect women more often then men. As scientists look deeper into the chemical soup that a stressed person lives with, they are finding as in this study that females end up with more of these stress hormones in their system then men do. That means that women must take more proactive steps to refresh and renew in order to rebalance their biochemistry.

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What Are Your Daily Stresses?

I’m curious… what are the things that cause you stress on a daily basis? What seems to come up 3-5+ times per week as you move through your day that annoys, angers, depresses, or even scares you? The stresses you choose can be big, small, or even silly. It doesn’t matter. If you experience it [...]

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