Sports Performance

Trauma and the Primitive Brain

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(Free Video Presentation) Would you ask a 3-year-old what house to buy? Do you ask a 5-year-old who to date? If you have unresolved traumas from when you were 3- or 5-years-old, these frozen memories may have more impact on these adult decisions than you might think. You can find out what might be blocking you by watching this video…

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They Picked On Me!

Why is being picked on by others so painful? Such negative experiences early in life can leave a “permanent” mark on us… creating limiting beliefs that affect our quality of life even decades later. It’s time to free yourself of their taunts and judgments NOW… using EFT.

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Gymnastics Fears and Specific EFT Words

“If you are going to be terrific with EFT, you have to be specific!” I agree. And the reason you have to be specific is… to open up the energy system. In this article we see how narrowing down the specific fear for gymnast Kerri helped her return to doing back-flips with confidence.

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Punishing My Knees – Fear of Public Speaking – I Don’t Think I Can Be Happy

Jim is a 46-year-old very active athlete. He’s participated in football, running, triathlons, basketball, and more. Recently he had torn cartilage repaired in one knee. But his right knee is also complaining now. Jim has used EFT before with little in the way of physical results. My focus with this session is on the beliefs and dynamics around listening to the body. Athletes are often taught (and forced) to play through their pain. Pain is a sign of weakness, right? Well, no.

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Enhancing Range of Motion with EFT

Stacey Vornbrock (http://www.breakthroughperformance.net/) is an EFT practitioner who focuses on sports performance. Her approach to improving range of motion (the ability of the body to move fluidly and without unhelpful restriction) using EFT is applicable to both athletes young and old, amateur and professional, as well as anyone who has suffered an injury and wants [...]

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Mom uses EFT to improve ski performance

The “mental game” in sports can make the difference between winning and losing. We all know that. We see how much effort professionals and serious amateurs invest in coaching and training to perfect their mental approach to the sport. Watching the Olympics, one can see how some highly talented athletes end up doing poorly—not for [...]

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Using EFT to break a slump

Athletes know that the “mental game” is just as important as the physical game. In an article by Australian performance specialist Steve Wells, he describes his work with Catherine Cox, a member of the Australian Netball Team. (Netball is a fast-moving derivative of basketball). Catherine shares her experience (and doubts initially that EFT is what [...]

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