When we start getting through the surface issues and start facing the core of our limiting beliefs, we can sometimes run into bedrock. We may have a limiting belief that we built most of our life around. Shifting it seems IMPOSSIBLE. It may feel like our life and identity would collapse if we lost it, yet it may block the most important desires our heart holds.
By Judith Orloff in Positive Energy : 10 Extraordinary Prescriptions for Transforming Fatigue, Stress and Fear into Vibrance, Strength, and Love (Hardcover) What a Spiritual Connection Feels Like Don’t convince yourself of anything. Go for where the energy is. How? You’ll sense this connection in your body, whether it’s slight or an epiphany. Expect to
Is it possible to transform pain into optimal health? Yes, absolutely. In fact, most of us do not make an effort to optimize our health practices without the help of pain signals to bring our attention to problem areas. Intense (even life-threatening) pain and disease can give us permission to seek out alternatives and to make lifestyle and dietary changes that would otherwise be outside our comfort zone.