Research

ACE Study - Childhood Trauma and Obesity

One of the clearly missing links in any discussion or plan for weight loss is… safety. If we do not feel safe being slender, fit, and sexually more attractive… we WILL NOT. Our primitive brain will kick in and have us drop out of a successful program, binge, sabotage, ANYTHING to return to the safety of being obese. This makes total sense if one understand the role of undischarged trauma and how it affects our biology and behavior.

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