Relationships

Boundaries

Dr. David Gruder is an expert on personal boundaries and creator of the NICE™ Boundaries Method. Below is an edited excerpt with comments in italics by Rick@Thrivingnow.com. What is a Boundary? “A boundary is any limit I need to honor so I can love or work with you without resentment and with integrity.” A boundary [...]

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Emotional Help Remembering Names

Do you have trouble remembering names? If so, you are not alone. It can be so embarrassing to know someone but not know her name. We can live in fear of being put in a situation where we are expected by Miss Manners to introduce this person we know to someone else… but we’re stuck! If you would like to at least ease the emotional burden of guilt and shame from not remembering names, I encourage you to listen to this EFT audio session.

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Positive and Negative Emotions in Marriage

If your desire is for a healthy, happy relationship, you now have the formula. You need to invest energy in fives times as much positive regard as negative reactions.

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Attacking the Image of Our Self

There is a beautiful male cardinal outside my office window. Every few minutes, he launches himself aggressively at the window, bangs his head and wings against it for a few seconds, and then flies back to the branch of the tree to glare… at himself… once again. He never seems to figure it out. He’s [...]

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My Teenage Daughters Will Not Use EFT

I have two teenage daughters. My oldest one doesn’t want to use EFT because she KNOWS it works. She thinks it is abnormal to just zap your problems away in a minute. My youngest daughter also knows it works. I’ve been able to tap with her a couple of times with success, but for some [...]

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But I love the beast…

A client writes: I was thinking more about why I stay in unhappy relationships. If you ask most women why they continue to be with men who don’t want a relationship or who are abusive, aside from fear of being alone, “I love him” is the usual answer. Logically, the reality is you may love [...]

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How much more of this do you think I can take?

Denise Munro: I’m very, very jealous. Sometimes I walk down the street and I see a beautiful woman and I think to myself: “I’ll bet my boyfriend would like to sleep with her” and I get SO ANGRY. I run right home and smack him, and say, ‘How much more of this do you think [...]

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