Any of us that have spent even an hour in pain wants to change it. We want Relief and we want it NOW. We want to go from a place where we’re not sure we can deal with it… we’re not sure we’re even going to survive it… to something where we’re getting clarity from our body about what to do to feel a little bit better. We also really want to help activate the healing process. Tapping does that.

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When a pain that has been a constant companion for many years… suddenly leaves… it gets your attention!

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Let your dominant intent to be to feel good, and if you don’t feel good, then let your dominant intent be to feel relief.

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Do you blame your body for hurting… and you feel angry? Just admitting we feel what we feel can be very empowering and liberating. Let’s use EFT Tapping and get clear about the anger and what it really is coming from.

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This case by Philip Davis from the United Kingdom illustrates a solid approach to his client’s shoulder pain. The same EFT procedures can be used for almost any kind of pain.

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You have dreams and experiences you want to create. But when you hurt… your energy is low, your focus is off, and your vibration is not as high as you would like. (And that’s on a good day.) A lot of us were taught to tough it out and push through…to grit our teeth and do it anyway.

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Stress. Strain. Pain. Wouldn’t it be nice if we could just FIX IT… like a flat tire or broken headlight? If we balance the natural stresses of daily life with thoughts and actions that bring us peace, joy, and bliss… our body refreshes and renews itself. It heals. It radiates well-being. This is where a shift in attitude from “FIX ME!” to one of curiosity and play can make a potent impact.

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It’s perfectly natural to want to be somewhere else (or even be someone else) when we hurt. We just don’t want to feel what we feel when it isn’t pleasant… especially when we don’t know how to start feeling better.

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– Feeling unsupported and overwhelmed
– Always have pain somewhere
– Chasing the pain
– Fear and pain in my back

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Our identity is very important. If we have a block around changing aspects of ourselves because we aren’t sure who we’ll be, it can get in the way.

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