Overwhelm

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Tag: Overwhelm

Tuning Into Your Inner Courage and Strength

I’ve spent a lot of my life running and doing 3 things at once. It helped distract me from all my emotions. Since I’ve started tapping, I’ve been able to slow down and enjoy life more. The problem is, if I get too quiet, this strong fear shows up. I’ve been working through that, and I like

Where Do I Start? You Have SO Many…

I feel overwhelmed with all the wonderful articles on your website. I don’t know where to start or what would help the most. Ideas? — Kate There are a lot of different articles on many subjects here on Thriving Now. And you’re not alone with feeling a bit flooded… curious people like us always have “too many”

Need Help Setting Priorities…Too Much To Do!

I really just want to know how to be able to do the important tasks… instead of all of them. I need help prioritizing. –Debbie How are you deciding what tasks are important? Many of us are tuned to external direction. We get bombarded with different priorities from our boss, our spouse, our friends, advertising

When Too Much Comes Up At Once…

I’ve been dealing with some intense memories, and I’ve been hurting a lot. I feel raw and lost… and all the old thoughts and feelings are coming up. I’m overwhelmed and scared. What can I do? — Nancy We’re sorry you’re feeling so unsettled. We know how bad that can feel. If it helps, you

Quiet, Please…

by Carol Look When was the last time you were quiet enough to really feel your pulse, to notice the rhythm of your body, and hear your heart’s messages? For most of us, it’s been a long time, much longer in fact than is good for us. And as a result of not being quiet

EFT Tapping Tip: I Don’t Know What To Tap On

We’ve all heard that being specific is a key to making progress with tapping (EFT). So… what do you do when you have a general issue like overwhelm, but you don’t know specifically what to tap on??

Overwhelm: When We MUST DO… or DIE!

When we feel overwhelmed, our primitive brain kicks in and starts putting all of our tasks in the “must do to survive” bucket. We MUST feed the kids, MUST do the wash, MUST pay the bills, MUST return a call, and MUST get the Halloween decorations up… or WE WILL DIE.

How OVERWHELMED Are You?

Just 7 quick questions and we’ll immediately give you suggestions based on your score to help you move from Overwhelm to Clarity.

Spring Cleaning Your Clutter

Clutter!!! Sometimes it seems to take on a life of its own. Does your “stuff” seem to multiply when you’re not looking? Is it stressing you out? Are you ready for a calm, organized home, office, life, and mind?