Emotional States

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Tag: Emotional States

Not Feeling Much… Want To Feel Good!

I want to feel love and happiness. Right now I feel kind of blah. I don’t get much intensity about things, but I don’t feel very good either. I’ve done a lot of tapping, and I tried other things to help. Sometimes I don’t even know what I’m feeling. What can I do to feel

Old Endings New Beginnings

– Giving up magical thinking
– Letting go means admitting I made a mistake
– Seeing self as a stronger person
– I’m doing all the work

Jealousy

– Discussion about the gift of jealousy
– Jealous of my boyfriends vitality and confidence
– Betrayed by my friends
– Jealous of coaches who charge a lot of money
– Really want proof that I am a good person

I Want To Be Thankful But…

– It feels like an obligation – I fear it will be taken away – I still want more – If I’m happy I’ll be targeted – I can’t until I’m perfect – I’m embarrassed that I have a lot

These Internal Conflicts

Afraid to celebrate financial abundance, I want to be liked, I want to lose weight, but I don’t want to diet, I want to move forward, but feel like I need permission, How can I accept myself with all these issues? Fighting myself to eat more healthy

Scared – What Still Scares Me…

Stress and Pain from old medical testing… Fear if running out of money… Allowing myself to be hopeful… My son’s teenage years.

Unloved – I Am Unlovable Because…

I don’t do what they wanted me to… My weight… I’m too much… I’m not good enough… I’m defective.

Anxiety – I Feel Anxious About…

Coming into my power… Office politics… My negativity… Not sure if my topic is ok… Eating… Overall stress… It’s not safe to address anxiety issues! My purpose… Making good decisions.

Criticized – I Feel Criticized

Criticize: Find fault, judge, denounce. Self criticism vs external. Want to feel peaceful, powerful, forgiven, acceptable. Tapping on Inner Critic. Everyone must love me so they won’t hurt me. I have to be perfect to be acceptable!

Unsafe – It’s Not Safe To Feel Safe

If I felt safe… People might be jealous. I wouldn’t be alert enough. I will attract dangerous people or things. Something terrible will happen. I’m not allowed to feel safe, I don’t deserve it.