Emotional Freedom

What are New Yorkers like?

Two women who came from different small towns in the heartland relocated to New York. The first asked the pastor of her new church, “What are New Yorkers like?” The pastor responded, “What were the people like in the town you just left?” The newcomer answered, “They were not very nice. Elitist. Exclusionary. Gossip mongers. [...]

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Where is your mind?

by Dr. Alexander R. Lees, www.dralexlees.com When several clients came into my office over the past few weeks (all of whom had been taught the “tapping”) and admitted that they forgot to tap, didn’t think of tapping, or didn’t have the time, I thought I would write about why it is important to remember to [...]

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Transforming Pain into Optimal Health

Is it possible to transform pain into optimal health? Yes, absolutely. In fact, most of us do not make an effort to optimize our health practices without the help of pain signals to bring our attention to problem areas. Intense (even life-threatening) pain and disease can give us permission to seek out alternatives and to make lifestyle and dietary changes that would otherwise be outside our comfort zone.

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