Body Vitality

Free Yourself From Inner Confusion and Fear

Free Yourself from Inner Confusion and Fear: A Practical Guide to Emotional Clarity

Isn’t it time to feel safe in your body? To understand how to live your life vibrantly and vitally? Isn’t it time to FREE YOURSELF from fear and emotional confusion? In this PRACTICAL approach to healing, we include…

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Balancing Past, Present, and Future Selves

- Sending gifts to your past and present selves
- Finding balance and presence in the Now
- Goals override needs for rest
- Spent lots of time as a kid imaging the future
- Heavy feelings from the past
- I don’t clean for myself

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Body Image Study Group Recordings

The Body Image Study Group recordings are for Thriving Now Team Members only.

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They Picked On Me!

Why is being picked on by others so painful? Such negative experiences early in life can leave a “permanent” mark on us… creating limiting beliefs that affect our quality of life even decades later. It’s time to free yourself of their taunts and judgments NOW… using EFT.

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Who Would I Be?

Our identity is very important. If we have a block around changing aspects of ourselves because we aren’t sure who we’ll be, it can get in the way.

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Smokin’ With Shame

We believe that smoking, like other addictions, is a symptom of underlying fears and blocks. Treating the symptom does not “cure” the problem. Unless someone is doing something immediately life-threatening (say taking heroine or crack), for us, it is not about quitting first. That would be rather like pulling a life raft away from a drowning person- lots of conflict and turmoil, and little chance of a positive outcome. Once the emotional and energetic issues are resolved, the physical addiction seems to be relatively straight forward to change.

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Unloved – I Am Unlovable Because…

I don’t do what they wanted me to… My weight… I’m too much… I’m not good enough… I’m defective.

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Is Your Body Smart? How Would You Know?

Is your body smart? How would you know? Do you listen to your body’s messages as if it were a dear friend? Or do you try to block out its painful noise… having decided long ago that it must be out to get you, or just wants to make you miserable?!

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