Body Image

My Husband Is Humiliated By My Weight

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I was wondering if you could help me. I feel so ashamed and embarrassed about my weight. I don’t like going out. I have over 100 lbs to lose. My husband loves to share his humiliation about how I look. For a long time, I believed all the negative and hurtful things he said about me [...]

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Everything Will Be PERFECT If I Just Lose Weight!

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Listen (07:14) or Download MP3 [Audio clip: view full post to listen] We often ask people what they feel needs to change so they can feel free… About 50% of them include weight loss, being slender or thin, in their answer. But unless you change the emotions, you can lose all the weight you want [...]

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They Picked On Me!

Why is being picked on by others so painful? Such negative experiences early in life can leave a “permanent” mark on us… creating limiting beliefs that affect our quality of life even decades later. It’s time to free yourself of their taunts and judgments NOW… using EFT.

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I Hate (Part of) My Body

Scan your body… do you HATE part of it? Or feel disconnected from it? In this audio program, we look at why we hate our body (or part of it), and use EFT to start shifting those feelings. During this call we discuss aspects of hating our bodies and work on some specific issues around them. Join us while we tap on (among other things) reconnecting with much hated fat cells, and shifting the energy directed at them from “Die!” to “Thank you for being there… Can you work with me?”

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