#07 – How do I feel good around others?

Listen (16:57) or Download MP3 EFT-Talk Podcast #7—How do I feel good around others? – You maintain your POWER when you choose your own thoughts. – Allow others to be where they are without having to change them. – You do not have to join in and become tuned to a “down” vibration yourself. – […]

Healing the Wounded Inner Child with EFT

After tapping on the feelings of the Inner Child and working with any real memories that came up, I ask how the little one is feeling now. More often than not, the whole inner scenery has changed. The adult person is hugging and comforting the child, and they start talking or taking action to change the situation.

#06 – How do I find the right words to use with EFT?

Listen (17:55) or Download MP3 EFT-Talk Podcast #6—How do I find the right words to use with EFT? – Start with the basic recipe of the emotional label and the body sensation. – Although experts applying EFT artfully will use intuitive flow to connect with the energies, there are NO WRONG WORDS! – You can […]

#05 – How can I improve my self-esteem NOW using EFT?

Listen (20:18) or Download MP3 EFT-Talk Podcast #5—How can I improve my self-esteem NOW using EFT? – You can raise your self-esteem right now by accepting where you are right now… but we usually get stuck WAITING for things to get better before we allow ourselves to feel good. – Using EFT and the law […]

#04 – Why am I not a One Minute Miracle?

Listen (24:37) or Download MP3 EFT-Talk Podcast #4—Why am I not a One Minute Miracle? If you seen the videos and read the articles, you know that many people see nearly instant results from their use of Emotional Freedom Techniques (EFT). If you are not, here are some practical perspectives to focus your work and […]

#03 – How can I make the best of it?

Listen (19:20) or Download MP3 EFT-Talk Podcast #3—How can I make the best of it? – We usually make the WORST of it when we try to control that which is clearly out of our control. – When things are going wrong (not to our liking), we tend to just see what is right in […]

#02 – How do you know what your vibration is?

Listen (17:07) or Download MP3 EFT-Talk Podcast #2—How do you know what your vibration is? – Most people can tell when the feelings are INTENSE, but they pay less awareness to the early whispers of vibrational decline that could get them back on track before the become pressured, depressed, or anxious. – Body sensations and […]