Oh NO! No Excuses Anymore!

Can an illness make us feel safe? Growing up, when I wasn’t prepared for a test at school, I would get a stomach ache. It would buy me some time. It would give me another day home. It was an “excused absence.” No one questioned. No one poked or prodded. No thermometer had to read high. “My stomach hurts too much to go to school.” And I stayed home. Have you ever done something like that?

#08 – Why am I afraid of my freedom?

Listen (14:38) or Download MP3 EFT-Talk Podcast #8—Why am I afraid of my freedom? – Babies KNOW what they want… their inner guidance speaks loud and clear. – Yet, parenting often seeks to control and discipline based on what others want rather than what the child feels is best… and this goes even for cases […]

#07 – How do I feel good around others?

Listen (16:57) or Download MP3 EFT-Talk Podcast #7—How do I feel good around others? – You maintain your POWER when you choose your own thoughts. – Allow others to be where they are without having to change them. – You do not have to join in and become tuned to a “down” vibration yourself. – […]

Healing the Wounded Inner Child with EFT

After tapping on the feelings of the Inner Child and working with any real memories that came up, I ask how the little one is feeling now. More often than not, the whole inner scenery has changed. The adult person is hugging and comforting the child, and they start talking or taking action to change the situation.

#06 – How do I find the right words to use with EFT?

Listen (17:55) or Download MP3 EFT-Talk Podcast #6—How do I find the right words to use with EFT? – Start with the basic recipe of the emotional label and the body sensation. – Although experts applying EFT artfully will use intuitive flow to connect with the energies, there are NO WRONG WORDS! – You can […]

#05 – How can I improve my self-esteem NOW using EFT?

Listen (20:18) or Download MP3 EFT-Talk Podcast #5—How can I improve my self-esteem NOW using EFT? – You can raise your self-esteem right now by accepting where you are right now… but we usually get stuck WAITING for things to get better before we allow ourselves to feel good. – Using EFT and the law […]