We’ve been talking about listening to your body and being open to its guidance. Many of us have trouble tuning into specifics. What does that ache in my knee mean? What is that itchy rash trying to tell me? Why is my back screaming at me again??!
Rick Wilkes and Cathy Vartuli talk with Karl Dawson about his Matrix Reimprinting technique. Many people think of this as “inner children” work. Karl calls them “echoes” instead, partially because they can be any age. This technique is a great way to address core issues, including those with very young roots which may not be easily accessable another way.
(FREE Audio) This is the outline and recording for the call Pro-Active Approach to Safety which is a part of our Body Vitality Workshop as we focus on Body Safety with co-hosts Rick Wilkes and Cathy Vartuli. We are joined on the call by Vivian Cannataro, EFT expert from Toronto who specializes in using EFT to help people pro-actively create safer and safer environments as well as healthier and more respectful relationships.
Healthy boundaries are crucial for feeling safe. In this Body Vitality Workshop call, we look at what is a boundary, the different types, boundary violations, why it is so hard to set boundaries, body guidance, emotional guidance, having a good NO, and feeling safe in your body through practicing boundaries consciously.
In this Body Vitality Workshop call we look at the deep benefits of reconnecting with our body, softening the blocks to reconnecting, the reasons we distrust our body, exercises to reconnect, building trust with the body, and accepting where we are right NOW (Yeah, Right!)
Listen (17:31) or Download MP3[Audio clip: view full post to listen] EFT-Talk Podcast #25 – Try It On Everything – Movie Review HTML clipboard How we can explain to others what EFT is all about? It is hard to describe EFT and its life-changing potential in words alone. Fortunately, there is a new movie documentary […]