Coping Works… Is it really the best we can do?

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Why is clearing trauma so important and so beneficial in this day and age? It can fundamentally change how we look at the world and how much possibility we can create! Think about a time 10,000 years ago. If you broke your leg back then, you might have fashioned a split out of a couple [...]

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Breaking Out Of Your Shell

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You know you WANT connection, love, warmth, and laughter. But you’re not quite sure how to create it. Embracing life and your loved ones is one of our basic needs. Most of us think we know how… yet we don’t have the fulfilled, loved feeling we want. We feel empty and anxious beneath the surface. [...]

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2011-11 Team Call Recordings

November 2011 Team Call Recordings

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I Want To Be More At Ease… I Want To Feel Like I Belong!

How many of us have been at a party and felt out of place? It’s easy to pretend that next time it will be better. Next time you’ll have the perfect costume, be 10lbs slimmer, have the joke ready at hand. We all dream that the next time we won’t feel alone and scared. The [...]

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Thousands of People Rejected Me…

Every single week, week after week, thousands and THOUSANDS of people reject me… They say NO. And that is surprisingly okay! Here’s why…

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Can Saying NO Bring You More Love?

By Cathy Vartuli, Emotional Freedom Coach Affection is responsible for nine-tenths of whatever solid and durable happiness there is in our lives. ~ C.S. Lewis Most of us crave more affection. We want to feel loved and cared about. And we want to share more affection with others… but we don’t know if it’s safe [...]

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2011-10 Team Call Recordings

October 2011 Team Call Recordings

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My Husband Is Humiliated By My Weight

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I was wondering if you could help me. I feel so ashamed and embarrassed about my weight. I don’t like going out. I have over 100 lbs to lose. My husband loves to share his humiliation about how I look. For a long time, I believed all the negative and hurtful things he said about me [...]

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