The Thriving Now Team is a well-established group coaching program with teleclasses every month where we use Energy Tapping (EFT) and other vibrational technologies to clear blocks to a living a thriving life. You can see from the topics covered in just one month’s team calls that we cover a broad range of issues. New team members have immediate access to the full library of recorded calls (over 700 hours), the team forum, and the call schedule. We’d love to have you join us!
2009-01-31 I Can’t Lose Weight
Even if we have shifted a lot of old beliefs, this one may be pretty ingrained, blocking our movement forward.
- I have tried everything, why would this time be different?
- I don’t want to hope and fail again. I feel stupid and it hurts.
- If I don’t try, maybe people will think I don’t care. That’s better than them knowing I’m a failure. That I have no control.
- Have to be deprived to lose weight
- Emotional connection through food
- I feel people judging me as weak when they see the weight
Different perspective:
- Work with your body instead of fighting it.
- Focus on finding balance and listening to body yes and no.
- Tap on issues that block connection and sense of safety.
- Can still eat, enjoy food (Mindful Eating call pm 2/10).
- Can even eat too much sometimes if we need.
- Just about smaller shifts around relationship to food and self and movement.
- Maybe it doesn’t need to be an effort. Maybe it can be natural and easy?
Learn More about the Thriving Now Team Group Coaching Program
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