How OVERWHELMED Are You?

October 15, 2010

Just 7 quick questions and we’ll immediately give you suggestions based on your score to help you move from Overwhelm to Clarity.

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Learn more about how you can shift from Overwhelm to Clarity.

From Overwhelm to Clarity

Overwhelm keeps us from knowing how to direct our energy in pleasing, loving, and effective ways. In this audio coaching and energy tapping (EFT) program, Carol Look and Rick Wilkes help you shift easily from chronic overwhelm to CLARITY.

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Tagged as: Fatigue, Overwhelm, Stress

Mrileymail

I think the questions are very simplistic. For example, I have no trouble going to sleep—-I am exhausted. The problem is that I awaken at around two am with anxiety. This happens to many, many people. You left it out as an option entirely. There are other examples that I won’t go into here. I am definitely overwhelmed, but according to the extremely limited scenarios you give as criteria, I would come up on the test as cool as a cucumber.

http://www.thrivingnow.com Thriving Now

We’ve had several thousand people take the questionnaire, and for those where these issues apply, the customized suggestions we offer are helpful.

In your case, however, the issue is panic when you awaken in the middle of the night. And chronic exhaustion. The approach we’d start with is to ask yourself when you awaken, “What does this feeling remind me of?” and tap on those specific events or times in your life. Also to tap on the feelings you have in your body and the thoughts when you awaken like that. A private session can be helpful here.

We have a couple of other articles that might be better tuned to you. You can find them by searching the site for “sleep” ::

http://www.thrivingnow.com/?s=sleep

Rick

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MrsLP

this is wonderful thanks since I started tapping I have had better clarity over my life and health and the pain relief tapping is amazing I can sleep through the night now and relaxed in the morning when I wake I tell everyone and help them also thanks for sharing what you know with the rest of us wanting to learn
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Next post: Overwhelm: When We MUST DO… or DIE!

Disclaimer: The information and coaching we provide is intended to educate, inform, amuse, and inspire you on your personal journey towards optimal health and a thriving life. It is clearly not intended to replace a one-on-one relationship with a qualified health care professional and is definitely not intended as medical advice, diagnosis, or treatment. If you are under the care of any health professionals (or should be), we strongly encourage you to discuss modifications in your diet, lifestyle, exercise program, nutrition, or use of Energy Tapping (EFT) with them prior to making any changes, and never discontinue or reduce prescription medications without consulting your doctor or pharmacist.

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