Listen (1:27:40) or Download MP3
This teleconference was recorded on Sunday, November 27, 2005 at 11:00am. As you listen to this EFT coaching session, I encourage you to tap along … even if your issue isn’t exactly the same. If you would like to personally benefit from our EFT and Emotional Freedom Coaching services, sign-up today as a Thriving Now Team Member. Click play to listen and use the green slider bar on the audio control to position to the appropriate start time. Hand Washing and Disgusting Pigs (Start 00:30) Ben recalls an event from his childhood where he spent time with a family that did NOT exactly follow proper hygiene. From picking their nose and then touching food to a general unsanitary feel, the experience left Ben feeling disgusted, and later it manifested in washing his hands many times a day and then trying to keep them clean. While he is over that excessive hand washing now as an adult, we use that event as a doorway perhaps into a stubborn feeling in his stomach. At the end, I recommend that he see if reading and tapping along with the email he sent me prior to the call will help return the intensity; he reports later that it DOES, which gives him an avenue to continue to clear the energies around this issue that remain in his stomach and the rest of his body. Oprah, Dr. Phil, and Netflix — Watching More TV Than I Want (Start 32:40) Some people are TV addicts. That isn’t the case here with Deb. As she describes her viewing habits, she spends far less time in front of the television than your average American. Yet, Deb wants to have more energy in the evening for her creative work. And she’s also noticing more and more than certain shows and movies leave her with a very active mind or energies that really are not what she would choose to promote her full healing from M.S. Nighttime Panic and Acid Reflux (Start 48:30) Imagine waking up 3-4 times per night with anxiety and and burning from acid reflux. Here is a session with Amy (with a follow-up session during the evening teleconference) on the “defeated feeling in my stomach.” We get that feeling down from a 10 to a 1 during these EFT rounds. With insomnia that the client feels has an emotional and a physical basis, the process with EFT is to be persistent and take whatever clues the body/mind gives us as to what is adding unhelpful distress, whether those are present-day thoughts or specific events from the past.