EFT - Emotional Freedom Techniques EFT is an energy-centered approach that taps into our native Source of power and intelligence, the same Source that naturally helps us all to grow and heal. Although we can never be totally cut off from this Source, we can—as a result of stress, painful experiences, and habit—develop resistance to its healthy flow through our body and mind.
Disclaimer: The information and emotional freedom coaching we provide is intended to educate, inform, amuse, and inspire you on your personal journey towards optimal health and a thriving life. It is clearly not intended to replace a one-on-one relationship with a qualified health care professional and is definitely not intended as medical advice, diagnosis, or treatment. If you are under the care of any health professionals (or should be), we strongly encourage you to discuss modifications in your diet, lifestyle, exercise program, nutrition, or use of EFT with them prior to making any changes, and never discontinue or reduce prescription medications without consulting your doctor or pharmacist. Also, the use of EFT on this site represents the good faith ideas and interpretations of Thriving Now LLC but not necessarily those of Gary Craig (Founder of EFT).