Free Yourself
from Inner Confusion and Fear

Isn't it time to feel safe in your body? To understand how to live your life vibrantly and vitally? Isn’t it time to FREE YOURSELF from fear and emotional confusion?

Still stretching the old fashioned way?

Active Isolated Stretching is an ideal way of bringing stretch to muscles without activating the muscle's protection mechanisms. Read more at http://www.aistretch.com/exercises.htm.

Posted by Rick on 16-Dec-2003 at 07:00 AM
Massage Therapy • Comments (0) • PermaLink • Edit

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Need Help? Do you have a question about emotional freedom (EFT), massage therapy, or restoring optimal health? Are you in PAIN? Do you have a suggestion for a topic or article, or a success story to share? I'd love to hear from you! Please use the support request form to send me the details. Also, be sure to subscribe to our free EFT and emotional freedom coaching newsletter so we can stay in touch. —Rick Wilkes, Thriving Now, LLC

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Disclaimer: The information and emotional freedom coaching we provide is intended to educate, inform, amuse, and inspire you on your personal journey towards optimal health and a thriving life. It is clearly not intended to replace a one-on-one relationship with a qualified health care professional and is definitely not intended as medical advice, diagnosis, or treatment. If you are under the care of any health professionals (or should be), we strongly encourage you to discuss modifications in your diet, lifestyle, exercise program, nutrition, or use of EFT with them prior to making any changes, and never discontinue or reduce prescription medications without consulting your doctor or pharmacist.