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Pain Relief with EFT

Pain Relief with EFT
Release limiting beliefs and shift your body's energy towards well-being with this coaching program by Rick Wilkes and Carol Look.

Meditation is Easy


Good article in Innerself by Louise Hay. When I started meditation 11 years ago, I was told simply to sit in a straight back chair, get comfortable, breath and relax, and as thoughts come up, go back to the breath. Yes, my meditations have changed over the years, and some people are moving meditators with Tai Chi and yoga or even doing massage.


Yet I will say that is someone has hit a barrier in their life, is dissatisfied, or in pain, sitting meditation for 20 minutes a day will yield guidance and information in time. And for the financially oriented, the ROI (Return On Investment) for meditation is truly significant. The effects will carry forward into every aspect of Life.


Posted by Rick on 15-Jun-2003 at 03:06 PM
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Need Help? Do you have a question about emotional freedom (EFT), massage therapy, or restoring optimal health? Are you in PAIN? Do you have a suggestion for a topic or article, or a success story to share? I'd love to hear from you! Please use the support request form to send me the details. Also, be sure to subscribe to our free EFT and emotional freedom coaching newsletter so we can stay in touch. —Rick Wilkes, Thriving Now, LLC