Weight Loss - Index

Criticized - I Feel Criticized
Criticize: Find fault, judge, denounce. Self criticism vs external. Want to feel peaceful, powerful, forgiven, acceptable. Tapping on Inner Critic. Everyone must love me so they won’t hurt me. I have to be perfect to be acceptable!
 
Impatience - I’m So Impatient
I’m So Impatient with my clients, why won’t the decide? I am so frustrated with myself, I can’t be wrong and be loved. Heal, Damn it! My body’s confused.
 
Everything Would Be Better… If I Just… (Lost Weight, Felt Better, Got a Better Job)
A lot of us have something we focus on as holding us back. Something that limits our happiness, abundance, feelings of self-worth, and connections to others. Having something big and obvious to direct most of our pain at is one way of coping. It does "protect" us from other issues.
 
I Don’t Deserve to Get What I Want
We sometimes know very clearly what we want (our goal), see other people getting it, and we're NOT. Why??? In this audio recording we address the limiting beliefs around deserving... deserving health, wealth, happiness. $9.95 Audio MP3, Free for Team Members
         
 
I Always Sabotage Myself
We’ve all gotten in our own way. We feel motivated... excited about moving forward. We have a clear goal in mind. We may even get close, when... WHAM! We do something that puts us back where we started... a bit bruised and feeling defeated. Use this EFT audio to effectively clear the subconscious blocks to feeling safe moving forward with ease. $9.95 Audio MP3, Free for Team Members
         
 
Mindful Eating
We all eat mindlessly sometimes, but when was the last time you savored something you ate? Really connected with the joy and texture and flavor of the food? When we eat without savoring the experience, we miss out, and since we're not satisfying the pleasure centers of our brains or bodies, we almost certainly eat more than we need or want. In this audio tapping session, we explore the blocks to mindful eating and take you through exercises designed to help you reconnect with that pleasure and joy. Energy Tapping rounds on resistance and reinforcing the positive make this a powerful recording for anyone wanting to change their relationship with food. $9.95 Audio MP3, Free for Team Members
         
 
I Will Never Lose This Weight!
“I've tried everything! Why would this time be different?” Or, “I don't want to try and fail again. It hurts too much!” If these sound familiar, listen and tap along with us as we shift this stubborn limiting belief so you can move more easily towards your optimal, healthy weight. $9.95 Audio MP3, Free for Team Members
         
 
I Need To Be Fixed!
I need to be fixed to be ok around people... I feel clueless on how to act... I disconnect from people... I have to quit smoking to be around people... If I’m not good enough, they might leave... I need to fix my weight!
 
I Can’t Lose Weight
Even if we have shifted a lot of old beliefs, this one may be pretty ingrained, blocking our movement forward. I have tried everything, why would this time be different? I don’t want to hope and fail again. I feel stupid and it hurts.
 
I Hate (Part of) My Body
Scan your body... do you HATE part of it? Or feel disconnected from it? In this audio program, we look at why we hate our body (or part of it), and use EFT to start shifting those feelings. During this call we discuss aspects of hating our bodies and work on some specific issues around them. Join us while we tap on (among other things) reconnecting with much hated fat cells, and shifting the energy directed at them from "Die!" to "Thank you for being there... Can you work with me?" $9.95 Audio MP3, Free for Team Members