Who Would I Be? Our identity is very important. If we have a block around changing aspects of ourselves because we aren't sure who we'll be, it can get in the way.
Impatience - I’m So Impatient I’m So Impatient with my clients, why won’t the decide? I am so frustrated with myself, I can’t be wrong and be loved. Heal, Damn it! My body’s confused.
Ashamed - I Am Ashamed of Myself Shame: Something that is wrong about who I am... Guilt: Something wrong that I did... Should have... Jealousy and anger... I was so mean.
Dependent - I Hate Being Dependent On Others We all depend on (rely on) others for support. The angst comes from a few sources: 1) If someone gives me something, I owe them or they control me. (other definitions of dependent). 2) A belief in lack- if I rely on this, and it goes away, I won’t be able to stand it! 3) The things we tell ourselves about it (I’m weak, embarrassed).
I’m Not Getting Better Fast Enough Fear of never getting better... Difference between “better” (improving) and “better” (perfect in every way)... Means I am a failure and will never be happy... Pressure to be better NOW!
Betrayed - I Feel Betrayed By My Body People generally feel betrayed when their bodies “let them down”, by hurting, getting ill or tired, or not being able to perform some task. Where did we get the belief that our bodies should just keep ticking along, no matter what we ask of them?
Apprehensive - I Feel Apprehensive About the Future We genuinely can't control the future. We are often afraid because: Bad things have happened in the past, so we expect bad things to happen (and attract them). We don't trust ourselves to deal with what occurs, good or bad. We either don't know or doubt our ability to create abundance and safety
I Am Unforgivable How much punishment do we need to inflict before we can forgive ourselves? How will we know when we can forgive ourselves? What would we need to do to be forgiven?
My Pain Is Beyond My Control We can control how we feel about it and what we tell ourselves about it- which can relieve suffering. When you feel pain in your body, what does that tell you about yourself?
I Don’t Understand… Why Me? WHY ME? That question often brings disempowering answers, “because I’m not worthy”, “I’m bad”, “I’m a pain in the ass.” More empowered questions: what is my body trying to heal? what needs to heal?
Everything Would Be Better… If I Just… (Lost Weight, Felt Better, Got a Better Job) A lot of us have something we focus on as holding us back. Something that limits our happiness, abundance, feelings of self-worth, and connections to others. Having something big and obvious to direct most of our pain at is one way of coping. It does "protect" us from other issues.
I Don’t Deserve to Get What I Want We sometimes know very clearly what we want (our goal), see other people getting it, and we're NOT. Why??? In this audio recording we address the limiting beliefs around deserving... deserving health, wealth, happiness.
$9.95 Audio MP3, Free for Team Members
I Always Sabotage Myself We’ve all gotten in our own way. We feel motivated... excited about moving forward. We have a clear goal in mind. We may even get close, when... WHAM! We do something that puts us back where we started... a bit bruised and feeling defeated. Use this EFT audio to effectively clear the subconscious blocks to feeling safe moving forward with ease.
$9.95 Audio MP3, Free for Team Members
What Does Your Pain Want To Say? By focusing your energy and being open to the flow of information, you might be surprised at the wisdom you receive and the relief your body feels. If you want a deeper connection to your body and some direction about where to go next on your healing journey, we'll show you exercises and techniques to tune into your body.
$9.95 Audio MP3, Free for Team Members
I Need To Be Fixed! I need to be fixed to be ok around people... I feel clueless on how to act... I disconnect from people... I have to quit smoking to be around people... If I’m not good enough, they might leave... I need to fix my weight!
Unappreciated - I Feel Unappreciated I expected to be appreciated! I have to earn appreciation... Why can’t they see all of me? I need their approval... I have to be a good girl... Not sure I deserve appreciation...
I Hate (Part of) My Body Scan your body... do you HATE part of it? Or feel disconnected from it? In this audio program, we look at why we hate our body (or part of it), and use EFT to start shifting those feelings. During this call we discuss aspects of hating our bodies and work on some specific issues around them. Join us while we tap on (among other things) reconnecting with much hated fat cells, and shifting the energy directed at them from "Die!" to "Thank you for being there... Can you work with me?"
$9.95 Audio MP3, Free for Team Members
It’s Not Fair! I want to be right... I don’t know what to do about it... This is not how it should be!
I Can’t Trust My Body To Heal I’ve done all the right things, but still not moving forward... Trend is too slow... How can I tolerate this? I feel betrayed... I’ll never get 100% better!
I’m Taking Too Long To Heal I don’t deserve to heal... I have to earn it... I wish I could heal... Can’t move forward... I have to be useful... I should be better already!
What Does Your Body Want To Say? We’ve been talking about listening to your body and being open to its guidance. Many of us have trouble tuning into specifics. What does that ache in my knee mean? What is that itchy rash trying to tell me? Why is my back screaming at me again??!
Physical Pain - 2006-03-05 Pain in the body can be emotional in nature, related to a physical trauma, or a combination. In this session we explore aspects of physical pain and how we can use EFT to soothe the pain from unbearable to “I can live with that.”
Disclaimer: The information and emotional freedom coaching we provide is intended to educate, inform, amuse, and inspire you on your personal journey towards optimal health and a thriving life. It is clearly not intended to replace a one-on-one relationship with a qualified health care professional and is definitely not intended as medical advice, diagnosis, or treatment. If you are under the care of any health professionals (or should be), we strongly encourage you to discuss modifications in your diet, lifestyle, exercise program, nutrition, or use of Energy Tapping (EFT) with them prior to making any changes, and never discontinue or reduce prescription medications without consulting your doctor or pharmacist. Also, the use of EFT on this site represents the good faith ideas and interpretations of Thriving Now, LLC.
