Member Resources - Index

• I Don’t Deserve to Get What I Want
  We sometimes know very clearly what we want (our goal), see other people getting it, and we're NOT. Why??? In this audio recording we address the limiting beliefs around deserving... deserving health, wealth, happiness. $9.95 Audio MP3, Free for Team Members
           
   
• I Always Sabotage Myself
  We’ve all gotten in our own way. We feel motivated... excited about moving forward. We have a clear goal in mind. We may even get close, when... WHAM! We do something that puts us back where we started... a bit bruised and feeling defeated. Use this EFT audio to effectively clear the subconscious blocks to feeling safe moving forward with ease. $9.95 Audio MP3, Free for Team Members
           
   
• They Picked On Me!
  Why is being picked on by others so painful? Such negative experiences early in life can leave a “permanent” mark on us... creating limiting beliefs that affect our quality of life even decades later. It's time to free yourself of their taunts and judgments NOW... using EFT. $9.95 Audio MP3, Free for Team Members
           
   
• Mindful Eating
  We all eat mindlessly sometimes, but when was the last time you savored something you ate? Really connected with the joy and texture and flavor of the food? When we eat without savoring the experience, we miss out, and since we're not satisfying the pleasure centers of our brains or bodies, we almost certainly eat more than we need or want. In this audio tapping session, we explore the blocks to mindful eating and take you through exercises designed to help you reconnect with that pleasure and joy. EFT tapping rounds on resistance and reinforcing the positive make this a powerful recording for anyone wanting to change their relationship with food. $9.95 Audio MP3, Free for Team Members
           
   
• I Will Never Lose This Weight!
  “I've tried everything! Why would this time be different?” Or, “I don't want to try and fail again. It hurts too much!” If these sound familiar, listen and tap along with us as we shift this stubborn limiting belief so you can move more easily towards your optimal, healthy weight. $9.95 Audio MP3, Free for Team Members
           
   
• What Does Your Pain Want To Say?
  By focusing your energy and being open to the flow of information, you might be surprised at the wisdom you receive and the relief your body feels. If you want a deeper connection to your body and some direction about where to go next on your healing journey, we'll show you exercises and techniques to tune into your body. $9.95 Audio MP3, Free for Team Members
           
   
• Releasing Financial Trauma
  When we feel helpless... and even a PART of us senses our survival is threatened... the stage is set for emotional trauma. We freeze inside, and we get "stuck" there on some level until the trauma is discharged. This kind of trauma ties into our beliefs about money, scarcity, and security. Even more importantly, current events trigger past memories of when we felt helpless, scared, and at risk. This is where EFT can bring an enormous shift. $9.95 Audio MP3, Free for Team Members
           
   
• Yeah, I Just Love V.D. (Valentine’s Day) - NOT!
  Give your heart some sweet relief around the negative emotions of Valentine's Day... especially if this day makes you feel “less than loved.” A lot of people feel depressed or stressed around Valentine's Day. Whether they are in a relationship or not, the focus on "love" often creates anxiety, fear, and feelings of lack and unworthiness. We explore some of the reasons for the pain and offer EFT energy tapping to bring relief and enhance the heart connection with ourselves and friends and lovers. (This recording is useful year-round for relationship and love pain.) $9.95 Audio MP3, Free for Team Members
           
   
• 2009-01 Team Call Recordings
  January 2009
   
• I Hate (Part of) My Body
  Scan your body... do you HATE part of it? Or feel disconnected from it? In this audio program, we look at why we hate our body (or part of it), and use EFT to start shifting those feelings. During this call we discuss aspects of hating our bodies and work on some specific issues around them. Join us while we tap on (among other things) reconnecting with much hated fat cells, and shifting the energy directed at them from "Die!" to "Thank you for being there... Can you work with me?" $9.95 Audio MP3, Free for Team Members
           
   
• 2008-12 Team Call Recordings
  December 2008
   
• 2008-11 Team Call Recordings
  November 2008
   
• 2008-10 Team Call Recordings
  October 2008
   
• Attracting Financial Abundance Workshop
  Oxygen. Money. When you are in need of oxygen... or in need of money... nothing else is a good substitute. For humans to survive and thrive, an abundant supply of oxygen is critical. The same goes for money. In the Attracting Financial Abundance Workshop we look at two crucial energies about money: 1) Blocks and stresses to the FLOW of financial energy. (Getting Money), and 2) Rules and resistances to FEELING safe, relaxed, and grateful. (Enjoying Money).
   
• Team Calls on Special Topics (17)
  Thriving Now Team Calls on: Anxiety, Overwhelm, Money Issues, Betrayal, Relationships, Criticism, Prosperity, Trust, Selling, Anger, Physical Pain, Jealousy and Envy, Picking Our Battles, Control!, Guilt and Shame, and Grief.
   
• 2008-09 Team Call Recordings
  September 2008
   
• Do you feel SAFE in your body?
  Say aloud: I feel SAFE in my body. How TRUE does it feel in your body on a scale of 0-10 where 0 means "not true at ALL" and 10 means "I feel totally safe." Until we feel safe -- truly SAFE -- nothing else will fall into place. We can't feel abundant, get consistent body guidance, enjoy life, or thrive. Our primitive brain will have us doing things we'd rather not, and we'll often find ourselves in emotional conflict over even "simple" life choices.
   
• Body Vitality Workshop
  Our intention with the Body Vitality Workshop is to help you... - develop an amazing relationship with your body... - help it feel surprisingly safe, calm, and confident... - listen to and follow its intuitive guidance... - consciously direct its vibrational trend towards total well-being... - and delight in the pleasures of food, movement, and touch in healthy and balanced ways.
   
• Moving Up The Vibrational Scale
  Moving up the vibrational (emotional) scale is a lot like playing the children’s game, Chutes & Ladders… 1) You are where you are. 2) Each “move” can only take you so far. 3) Sometimes you backslide, and that’s okay. 4) It’s nice when you find a shortcut. 5) Turn-by-turn, step-by-step… eventually gets you where you want to be. With EFT we notice the emotional “chutes” and eliminate them, while at the same time we train our energy system to take “ladders” to quickly and confidently move up the vibrational scale.
   
• Body YES and Body NO
  In school I learned to analyze problems and use my BRAIN to decide what to do. I've been blessed with a good brain, yet I discovered that logic alone... unbalanced by heart and body wisdom... lead me to stress, worry, and an incurable (so they thought!) dis-ease. My road back to health started many years ago with a simple directive from my coach: Go within. Listen. Follow. On September 7, 2008 we had a 97-minute teleclass on Body YES and Body NO: Learning to Listen to the Body's Intuitive, Intelligent Guidance. It was the first topic in our Body Vitality Workshop that we're holding as part of the Thriving Now Team.
   
• 2008-08 Team Call Recordings
  August 2008
   
• 2008-07 Team Call Recordings
  July 2008
   
• 2008-06 Team Call Recordings
  June 2008
   
• 2008-05 Team Call Recordings
  May 2008
   
• 2008-04 Team Call Recordings
  April 2008
   
• 2008-03 Team Call Recordings
  March 2008
   
• 2008-02 Team Call Recordings
  February 2008
   
• 2008-01 Team Call Recordings
  January 2008
   
• 2007-12 Team Call Recordings
  December 2007
   
• 2007-11 Team Call Recordings
  November 2007
   
• 2007-10 Team Call Recordings
  October 2007
   
• 2007-09 Team Call Recordings
  September 2007
   
• 2007-08 Team Call Recordings
  August 2007
   
• 2007-07 Team Call Recordings
  July 2007
   
• When Will This Ever End?
  (Team Audio) When will this ever end? -- This question has within it the energy of hopelessness. And it is easy to become hopeless when we focus our attention on that which still is in our life (or in the world at large) that SHOULD NOT.
   
• 2007-06 Team Call Recordings
  June 2007
   
• 2007-05 Team Call Recordings
  May 2007
   
• 2007-04 Team Call Recordings
  April 2007
   
• 2007-03 Team Call Recordings
  March 2007
   
• 2007-02 Team Call Recordings
  February 2007
   
• 2007-01 Team Call Recordings
  January 2007
   
• 2006-12 Team Call Recordings
  December 2006
   
• 2006-11 Team Call Recordings
  November 2006
   
• 2006-10 Team Call Recordings
  October 2006
   
• 2006-09 Team Call Recordings
  September 2006
   
• 2006-08 Team Call Recordings
  August 2006
   
• 2006-07 Team Call Recordings
  July 2006
   
• 2006-06 Team Call Recordings
  June 2006
   
• 2006-05 Team Call Recordings
  May 2006
   
• 2006-04 Team Call Recordings
  April 2006