Facebook
 
Free!
Newsletter
Do negative emotions contribute to your stress and pain? Subscribe now!

First name:


Email address:




We treat the information you provide us with deep respect for your privacy.

Guidance - Index

  • Is Your Body Smart? How Would You Know?
    Is your body smart? How would you know? Do you listen to your body's messages as if it were a dear friend? Or do you try to block out its painful noise... having decided long ago that it must be out to get you, or just wants to make you miserable?!
     
  • Moving Up The Vibrational Scale
    Moving up the vibrational (emotional) scale is a lot like playing the children’s game, Chutes & Ladders… 1) You are where you are. 2) Each “move” can only take you so far. 3) Sometimes you backslide, and that’s okay. 4) It’s nice when you find a shortcut. 5) Turn-by-turn, step-by-step… eventually gets you where you want to be. With EFT we notice the emotional “chutes” and eliminate them, while at the same time we train our energy system to take “ladders” to quickly and confidently move up the vibrational scale.
     
  • Body YES and Body NO
    In school I learned to analyze problems and use my BRAIN to decide what to do. I've been blessed with a good brain, yet I discovered that logic alone... unbalanced by heart and body wisdom... lead me to stress, worry, and an incurable (so they thought!) dis-ease. My road back to health started many years ago with a simple directive from my coach: Go within. Listen. Follow. On September 7, 2008 we had a 97-minute teleclass on Body YES and Body NO: Learning to Listen to the Body's Intuitive, Intelligent Guidance. It was the first topic in our Body Vitality Workshop that we're holding as part of the Thriving Now Team.
     

                                                                                                                                                                                                                       

Need Help? Do you have a question about emotional freedom (EFT), pain relief with EFT, or restoring optimal health? Do you have a suggestion for a topic or article, or a success story to share? I'd love to hear from you! Please use the support request form to send me the details. Also, be sure to subscribe to our free EFT and emotional freedom coaching newsletter so we can stay in touch. —Rick Wilkes, Thriving Now, LLC