Movement & Exercise - Thriving Now

Pain Relief with EFT

Release limiting beliefs and shift your body's energy towards well-being with this coaching program.

Free!
Newsletter

Do negative emotions contribute to your stress and pain? Subscribe now!

Movement is key to the health of the human body which craves activity, yet many have blocks to walking, stretching, and dancing. EFT can help.

Movement & Exercise - Index

I Want To Play… Isn’t That Foolish?!
Is it foolish and immature to want to PLAY? If so, where did you learn that? If you want to bring out your playful spirit, but you can hear the Voice of Disapproval in your head, let's use Energy Tapping (EFT) to clear them so you can feel FREE to PLAY. $15 - Free for Team Members

Dance for Your Health
Take away the inhibitions that hold us back [using EFT! -Rick], and everybody loves to dance - to move their limbs to music with abandon. There’s no doubt about it - dance lifts your mood and gets your heart pumping. Just a few minutes of swinging around the room will make you realize that dance is a great way to stay in shape.

Resistance to Exercise - Anger in Throat - Surrogate Tapping for Grief

Exercise: A Depression Antidote?

Get Up and Dance!

Using EFT While in a Yoga Posture

Thought Viruses and the Fears Associated with Movement and Pain

Enhancing Range of Motion with EFT

Everyday yoga

Quick energy to get off the couch

Need Help? Do you have a question about emotional freedom (EFT), pain relief with EFT, or restoring optimal health? Do you have a suggestion for a topic or article, or a success story to share? I'd love to hear from you! Please use the support request form to send me the details. Also, be sure to subscribe to our free EFT and emotional freedom coaching newsletter so we can stay in touch. —Rick Wilkes, Thriving Now, LLC

© 2010 Thriving Now, LLC — www.thrivingnow.com

Disclaimer: The information and emotional freedom coaching we provide is intended to educate, inform, amuse, and inspire you on your personal journey towards optimal health and a thriving life. It is clearly not intended to replace a one-on-one relationship with a qualified health care professional and is definitely not intended as medical advice, diagnosis, or treatment. If you are under the care of any health professionals (or should be), we strongly encourage you to discuss modifications in your diet, lifestyle, exercise program, nutrition, or use of Energy Tapping (EFT) with them prior to making any changes, and never discontinue or reduce prescription medications without consulting your doctor or pharmacist. Also, the use of EFT on this site represents the good faith ideas and interpretations of Thriving Now, LLC.