Dependent - I Hate Being Dependent On Others

July 7, 2009

in Emotional States,Pain Relief,Team Only


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2009-07-07 I Hate Being Dependent On Others
– We all depend on (rely on) others for support. The angst comes from a few sources:
-   1) If someone gives me something, I owe them or they control me. (other definitions of dependent).
-   2) A belief in lack- if I rely on this, and it goes away, I won’t be able to stand it!
-   3) The things we tell ourselves about it (I’m weak, embarrassed).
– The ways to counter this dislike and fear are:
-   1) Good boundaries so we don’t feel obligated to give away our power for accepting help.
-   2) Circles of support.
-   3) Tap on the limiting beliefs

 

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