Trauma Relief

Tapping to Soothe Grief When A Parent Dies

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I recently lost two parents. I knew it was coming but I didn’t expect it to hurt so much or the grief, sadness, and loneliness to last so long. I feel like nothing will ever be the same again. –Bobbi We don’t know what your beliefs are, so please take what feels right to you? And [...]

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Tapping On The Negative… Moving Towards The Positive

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I don’t have a problem coming up with negative statements to tap on, but I have trouble moving to the positive. What do I do? And if I focus on the negative, will I draw lots of negative things to me? –Debbie It’s ok to stay on the negative as long as you feel that [...]

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I’m Drinking (Eating, Smoking, Shopping…) Too Much

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I’m drinking far more than I like or feel good about, but I have to fight myself to limit even a little bit. How can I use tapping to change this?

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I Don’t Know How To Let This Go…

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When we start getting through the surface issues and start facing the core of our limiting beliefs, we can sometimes run into bedrock. We may have a limiting belief that we built most of our life around. Shifting it seems IMPOSSIBLE. It may feel like our life and identity would collapse if we lost it, yet it may block the most important desires our heart holds.

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My Life Sucks!

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I have a lot of stuff coming up lately. I keep hearing the phrase “My life sucks” running through my head like a broken record. — Jennifer So just tap on it! Karate Chop: Even though is sucks to be me, I’m open to finding a way to accept myself… even while life sucks. Top of the [...]

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How Do I Stay Grounded When My Ex is a Nut?!

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Dealing with my ex-wife is a nightmare (I think she’s a narcissist).  I never know if she’s going to be nice or emotionally and verbally attack me in front of our kids. I’ve tried being nice, but I never know what to expect. I want to handle this better and show my kids a better [...]

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Waiting For A Diagnosis… So Hard To Be Calm

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My doctors think I may have cancer. I’m waiting for the test results. I’m terrified and very anxious. Can I use EFT to help? –Lorraine It’s so hard to wait, Lorraine.  We’re sorry. When we are confronted with that anticipation of something that can effect our lives in a profound way, there is often intense [...]

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Need Help Setting Priorities…Too Much To Do!

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I really just want to know how to be able to do the important tasks… instead of all of them. I need help prioritizing. –Debbie How are you deciding what tasks are important? Many of us are tuned to external direction. We get bombarded with different priorities from our boss, our spouse, our friends, advertising [...]

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