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	<title>Limiting Beliefs &#8211; Thriving Now</title>
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	<link>https://www.thrivingnow.com</link>
	<description>Emotional Freedom for All</description>
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	<title>Limiting Beliefs &#8211; Thriving Now</title>
	<link>https://www.thrivingnow.com</link>
	<width>32</width>
	<height>32</height>
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	<item>
		<title>I Don’t Feel Popular</title>
		<link>https://www.thrivingnow.com/i-dont-feel-popular/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Thu, 04 Aug 2011 03:36:19 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=6331</guid>

					<description><![CDATA[- Not popular because of my looks
- Popular means numbers
- Not as good as them
- Afraid of too much attention
- I didn’t fit in]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2011-08-04.mp3" length="15297518" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Borrowing Trouble From The Future</title>
		<link>https://www.thrivingnow.com/borrowing-trouble-from-the-future/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Thu, 21 Jul 2011 03:35:38 +0000</pubDate>
				<category><![CDATA[Abundance, Money, & Thriving Business]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=6328</guid>

					<description><![CDATA[- Anticipating the future until we suck the joy out of now
- Can’t let this go
- Doing this so I’m not disappointed
- Fearing I’ll have to face my phobia
- Always over preparing for the future]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2011-07-21.mp3" length="13345962" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Self-Sabotage Support Call</title>
		<link>https://www.thrivingnow.com/self-sabotage-support-call/</link>
					<comments>https://www.thrivingnow.com/self-sabotage-support-call/#comments</comments>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Wed, 08 Jun 2011 21:13:51 +0000</pubDate>
				<category><![CDATA[Abundance, Money, & Thriving Business]]></category>
		<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5962</guid>

					<description><![CDATA[- Family gets in the way, it can’t be easy!
- Close but no cigar…
- Stuck and eating
- Resistance Rebellion
]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/self-sabotage-support-call/feed/</wfw:commentRss>
			<slash:comments>1</slash:comments>
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2011-06-08.mp3" length="14321165" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>I&#8217;m Too Old For That&#8230;</title>
		<link>https://www.thrivingnow.com/im-too-old-for-that/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Sat, 28 May 2011 05:31:42 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5707</guid>

					<description><![CDATA[- What are you too old for?
 - What’s your evidence?
 - Too old to lose all this weight
 - For romantic relationships
 - This phrase is an excuse for not facing the fears of moving forward
 - If I release this belief what will I have to face?]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2011-05-28.mp3" length="14628888" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Balancing Past, Present, and Future Selves</title>
		<link>https://www.thrivingnow.com/balancing-past-present-and-future-selves/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Wed, 13 Apr 2011 04:00:04 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Body Vitality]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=5028</guid>

					<description><![CDATA[- Sending gifts to your past and present selves
- Finding balance and presence in the Now
- Goals override needs for rest 
- Spent lots of time as a kid imaging the future
- Heavy feelings from the past
- I don't clean for myself
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2011-04-12.mp3" length="14524920" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>You Can’t Handle My “No”!</title>
		<link>https://www.thrivingnow.com/you-cant-handle-my-no/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Sun, 20 Mar 2011 05:04:45 +0000</pubDate>
				<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Boundaries]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=4512</guid>

					<description><![CDATA[A lot of us hold back from saying "No" because we don't want to hurt the other person, or because we don't want to face their reaction to our boundary. Learn to feel safe saying No and reclaim your inner power!]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2011-03-19.mp3" length="14442269" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>I Want To Get Moving</title>
		<link>https://www.thrivingnow.com/i-want-to-get-moving/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Tue, 18 Jan 2011 05:48:59 +0000</pubDate>
				<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[Movement & Exercise]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=4000</guid>

					<description><![CDATA[- What do you notice when you think of exercise?
- I might get hurt
- I can't do anything
- longevity requires extreme physical work
- What if movement can be fun and life-affirming?
- What if you invited your body along instead of forcing it?
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2011-01-18.mp3" length="15311101" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Fear of Being Alone</title>
		<link>https://www.thrivingnow.com/fear-of-being-alone/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Wed, 12 Jan 2011 03:28:55 +0000</pubDate>
				<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3871</guid>

					<description><![CDATA[- Fear of not finding my tribe
- I want to be in relationship
- On my own for the first time
- Need someone to take care of me
- Lack of relationship
- Alone in a group
- I don’t fit in my family
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2011-01-06.mp3" length="14068718" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Forgiveness For Myself and Others</title>
		<link>https://www.thrivingnow.com/forgiveness-for-myself-and-others/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Wed, 24 Nov 2010 03:34:08 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3876</guid>

					<description><![CDATA[- Reperception of life rather than an act of forgiveness.
- Ex was a cowardly jerk.
- Screwed up my life.
- All my fault!
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-11-24.mp3" length="14770158" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>I’m Sorry, So Sorry!</title>
		<link>https://www.thrivingnow.com/im-sorry-so-sorry/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Fri, 12 Nov 2010 03:36:44 +0000</pubDate>
				<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3878</guid>

					<description><![CDATA[- Regret and embarrassment
- I hurt him.
- I’m sorry for everything!
- Feel bad about the way I treated my son.
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-11-12.mp3" length="12561139" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Letting Go of Expectations</title>
		<link>https://www.thrivingnow.com/letting-go-of-expectations/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Wed, 29 Sep 2010 02:47:53 +0000</pubDate>
				<category><![CDATA[Abundance, Money, & Thriving Business]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Trauma]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3886</guid>

					<description><![CDATA[- “Good” and “bad” expectations.
- Unrealistic expecations
- Expectations of self and body
- Wanted them to notice what I’d done
- Pain, expected my body to heal
- It always comes back!
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-09-28.mp3" length="17067993" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Trauma-9/11</title>
		<link>https://www.thrivingnow.com/trauma-911/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Sun, 12 Sep 2010 02:50:13 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Trauma]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3888</guid>

					<description><![CDATA[- Disconnection
- Mouth trauma
- Holding onto trauma in house
- I’m inadequate for this task
- Medical trauma
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-09-11.mp3" length="11897002" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>I Take on Too Much Responsibility</title>
		<link>https://www.thrivingnow.com/too-much-responsibility/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Wed, 25 Aug 2010 02:54:56 +0000</pubDate>
				<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Trauma]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3892</guid>

					<description><![CDATA[- I’ve taken care of everyone since I was a kid
- I MUST make them happy
- I have to make up for all that time
- I have to save them, no one else will
- My parents needed me to be in charge
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-08-25B.mp3" length="15821848" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>I’m Afraid to Feel Good, I Can’t Enjoy Myself</title>
		<link>https://www.thrivingnow.com/im-afraid-to-feel-good-i-cant-enjoy-myself/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Wed, 28 Jul 2010 02:57:53 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[Trauma]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3895</guid>

					<description><![CDATA[- I don’t deserve to be happy
- I can’t feel better than my mother
- Parental programing, shame and guilt
- I’m not up to Mom’s standards:
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-07-27.mp3" length="14155776" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>What Would It Take To Feel More Free?</title>
		<link>https://www.thrivingnow.com/feel-more-free/</link>
					<comments>https://www.thrivingnow.com/feel-more-free/#comments</comments>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Sun, 04 Jul 2010 03:00:36 +0000</pubDate>
				<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3897</guid>

					<description><![CDATA[- I’d have to be less afraid
- Bigger business, better wife, perfect product
- Compulsion to have “it”
- Self-judgements getting in the way of my dream
]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/feel-more-free/feed/</wfw:commentRss>
			<slash:comments>50</slash:comments>
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-07-03.mp3" length="14075904" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Their Judgements are Stopping Me!</title>
		<link>https://www.thrivingnow.com/judgements-are-stopping-me/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Wed, 30 Jun 2010 03:03:07 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3899</guid>

					<description><![CDATA[- What a stupid idiot
- Constant judgement from Mom
- Its all my fault
- Need to be brave no matter what
- My very existance was judged
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-06-31.mp3" length="16283648" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Oh Dad, How Could You…?</title>
		<link>https://www.thrivingnow.com/dad-how-could-you/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Mon, 21 Jun 2010 03:05:05 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Trauma]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3902</guid>

					<description><![CDATA[- Wanting to bond with Dad
- Ignoring my needs
- Anger at dad for abuse
- He threatened her
- Looking for faults
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-06-20B.mp3" length="15642624" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Oh The Time I’ve Lost – These Old Regrets</title>
		<link>https://www.thrivingnow.com/these-old-regrets/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Wed, 16 Jun 2010 03:06:59 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Trauma]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3904</guid>

					<description><![CDATA[- I cheated on my boyfriend
- I lost all that time with their intolerance of the learning process
- “Don’t abondon me” energy
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-06-16.mp3" length="14129152" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Freedom To Express Myself</title>
		<link>https://www.thrivingnow.com/freedom-to-express-myself/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Sun, 13 Jun 2010 03:09:02 +0000</pubDate>
				<category><![CDATA[Abundance, Money, & Thriving Business]]></category>
		<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3906</guid>

					<description><![CDATA[- Too much shame
- Too difficult, they won’t like me
- Just can’t!
- Never encouraged
- Stop crying or I’ll give you something to cry about!
- Slapped down
- Oher people’s judgements
- Out of control
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-06-12.mp3" length="14841856" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Mother’s Day</title>
		<link>https://www.thrivingnow.com/mothers-day/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Sun, 09 May 2010 03:15:30 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3912</guid>

					<description><![CDATA[- She can’t accept me as I am
- She wasn’t there for me
- I took care of her!
- Mom went away emotionally
- She didn’t really see me
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-05-08.mp3" length="14944256" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>I Can’t Slow Down, I Might Feel…</title>
		<link>https://www.thrivingnow.com/i-cant-slow-down-i-might-feel/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Wed, 21 Apr 2010 03:17:08 +0000</pubDate>
				<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Fear]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3914</guid>

					<description><![CDATA[- If I slow down I might not get the work I need
- I might feel not good enough
- Alone, sad and unsupported
- I need to distract myself
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-04-21.mp3" length="14336000" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Business Trauma</title>
		<link>https://www.thrivingnow.com/business-trauma/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Mon, 29 Mar 2010 03:22:35 +0000</pubDate>
				<category><![CDATA[Abundance, Money, & Thriving Business]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Emotional States]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Business]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3920</guid>

					<description><![CDATA[- Having all my eggs in one basket
- Website not drawing as many people as I expect
- If it was fun, it wouldn’t be a career
- Self-sabotage, I don’t want to let people down
- Balance between home and business
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-03-28B.mp3" length="21415936" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Thriving Business Q&#038;A</title>
		<link>https://www.thrivingnow.com/thriving-business-qa-2/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Mon, 01 Feb 2010 04:39:51 +0000</pubDate>
				<category><![CDATA[Abundance, Money, & Thriving Business]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Business]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3941</guid>

					<description><![CDATA[- Success is for other people, not me!
- Want more freedom from schedules and judgements
- It has to be really hard to be successful
- I should be more focused!
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-01-31.mp3" length="15482880" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>I Just Don’t Want To Feel This</title>
		<link>https://www.thrivingnow.com/i-just-dont-want-to-feel-this/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Fri, 15 Jan 2010 04:47:19 +0000</pubDate>
				<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Emotional Freedom]]></category>
		<category><![CDATA[Trauma]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3947</guid>

					<description><![CDATA[- Intense feelings can be overwhelming and scary
- Many of us don’t have good coping skills for “negative” emotions, especially when they are intense
- Just being with it, and accepting ourselves can be powerful. Sometimes challenging
- If you are having trouble, what judgement or thoughts are underlying this?
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-01-14.mp3" length="13922304" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Procrastination</title>
		<link>https://www.thrivingnow.com/procrastination/</link>
		
		<dc:creator><![CDATA[Cathy Vartuli]]></dc:creator>
		<pubDate>Sun, 10 Jan 2010 04:49:12 +0000</pubDate>
				<category><![CDATA[Abundance, Money, & Thriving Business]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Trauma Relief]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[Trauma]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/?p=3949</guid>

					<description><![CDATA[- Fear/Deserving/Identity
- Boundaries
- Inner Guidance
- Old Associations
- Ripeness and Babysteps
- Not speaking up for self
- They’ll just as for more, and I’ll have to do it over again anyway
]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2010-01-09.mp3" length="14841856" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Who Would I Be?</title>
		<link>https://www.thrivingnow.com/who-would-i-be/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Sat, 19 Dec 2009 22:44:24 +0000</pubDate>
				<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Body Vitality]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/who-would-i-be/</guid>

					<description><![CDATA[Our identity is very important. If we have a block around changing aspects of ourselves because we aren't sure who we'll be, it can get in the way.]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2009-12-19.mp3" length="15220736" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Raising My Self-Esteem</title>
		<link>https://www.thrivingnow.com/raising-my-self-esteem/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Thu, 19 Nov 2009 01:16:11 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/raising-my-self-esteem/</guid>

					<description><![CDATA[- I want to appreciate myself more - I am beautiful except for the color of my skin - I am insightful, but I'm nervous - I am creative, but I learned that had no value - I am a caring person, but I have revenge thoughts - I have courage, but I'm not doing it right - I am persistent, but sometimes I feel down - I am kind and caring, but I don't do enough]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2009-11-18.mp3" length="13740032" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>It’s My Fault</title>
		<link>https://www.thrivingnow.com/its-my-fault/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Tue, 13 Oct 2009 15:42:44 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/its-my-fault/</guid>

					<description><![CDATA[They&#8217;re blaming me... Responsible for their happiness... I should have known better... Waiting for his forgiveness... He said I wasn&#8217;t a good mother.]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2009-10-13.mp3" length="12808192" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Is It Safe To Care About Myself?</title>
		<link>https://www.thrivingnow.com/is-it-safe-to-care-about-myself/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Wed, 07 Oct 2009 15:38:58 +0000</pubDate>
				<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Body Vitality]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Safety]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/is-it-safe-to-care-about-myself/</guid>

					<description><![CDATA[Put everyone else first... Selfish to care about myself... Better to give than receive... I can&#8217;t be abundant or I&#8217;m not a good person... Pleasure in caring for other... Do I know what my needs are?? Finding a balance.]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2009-10-07.mp3" length="14163968" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>God Must Hate Me</title>
		<link>https://www.thrivingnow.com/god-must-hate-me/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Sat, 22 Aug 2009 20:54:41 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/god-must-hate-me/</guid>

					<description><![CDATA[How do I feel acceptable? Is it SAFE to connect with God? I think God forgot me...]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2009-08-22.mp3" length="12664832" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>I Deserve To Be Punished</title>
		<link>https://www.thrivingnow.com/i-deserve-to-be-punished/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Sun, 09 Aug 2009 02:55:12 +0000</pubDate>
				<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Body Vitality]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/i-deserve-to-be-punished/</guid>

					<description><![CDATA[I deserve to be punished. I really did a bad thing. Is it a crime to resist punishment? Feeling angry (isn&#8217;t wrong to be angry?) Was I being punished? Self forgiveness.]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2009-08-08.mp3" length="17776640" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>I Am Not Wanted</title>
		<link>https://www.thrivingnow.com/i-am-not-wanted/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Wed, 05 Aug 2009 20:45:25 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/i-am-not-wanted/</guid>

					<description><![CDATA[I am not wanted... My needs are ignored... I want to be chased... Not wanted as a baby... I don't want myself the way I am.]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2009-08-05.mp3" length="14784512" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>I Have To Be Special To Get What I Want</title>
		<link>https://www.thrivingnow.com/i-have-to-be-special/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Sat, 25 Jul 2009 19:48:15 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/i-have-to-be-special/</guid>

					<description><![CDATA[- I am such a bitch, I can never get what I want.
- I *know* I Have to be special to get what I want.
- I’m powerless.
- If I get something good, bad things will happen.]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2009-07-25.mp3" length="14436352" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>Fairy Tale Tapping</title>
		<link>https://www.thrivingnow.com/fairy-tale-tapping/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Sat, 11 Jul 2009 20:42:58 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/fairy-tale-tapping/</guid>

					<description><![CDATA[Tapping on the self-limiting energies we pick up from fairy tales.]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2009-07-11.mp3" length="22448128" type="audio/mpeg" />

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		<item>
		<title>I’m Not Getting Better Fast Enough</title>
		<link>https://www.thrivingnow.com/not-better-fast-enough/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Thu, 25 Jun 2009 18:47:25 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/not-better-fast-enough/</guid>

					<description><![CDATA[Fear of never getting better... Difference between &#8220;better&#8221; (improving) and &#8220;better&#8221; (perfect in every way)... Means I am a failure and will never be happy... Pressure to be better NOW!]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2009-06-25.mp3" length="15460352" type="audio/mpeg" />

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		<item>
		<title>I Need To Be Seen!</title>
		<link>https://www.thrivingnow.com/i-need-to-be-seen/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Sat, 13 Jun 2009 20:57:08 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/i-need-to-be-seen/</guid>

					<description><![CDATA[All physical beings seem to require attention and care. It is our job (on the primitive survival level) as children to engage with our care givers. Human beings will contort themselves in order to get attention and recognition, in order to be seen.]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2009-06-13.mp3" length="13400064" type="audio/mpeg" />

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		<item>
		<title>I Am Unforgivable</title>
		<link>https://www.thrivingnow.com/i-am-unforgivable/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Tue, 05 May 2009 16:24:37 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/i-am-unforgivable/</guid>

					<description><![CDATA[How much punishment do we need to inflict before we can forgive ourselves? How will we know when we can forgive ourselves? What would we need to do to be forgiven?]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2009-05-05.mp3" length="15501312" type="audio/mpeg" />

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		<item>
		<title>My Pain Is Beyond My Control</title>
		<link>https://www.thrivingnow.com/my-pain-is-beyond-my-control/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Mon, 20 Apr 2009 18:38:54 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/my-pain-is-beyond-my-control/</guid>

					<description><![CDATA[We can control how we feel about it and what we tell ourselves about it- which can relieve suffering. When you feel pain in your body, what does that tell you about yourself?]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2009-04-20.mp3" length="12818432" type="audio/mpeg" />

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		<item>
		<title>I Don’t Understand… Why Me?</title>
		<link>https://www.thrivingnow.com/why-me/</link>
					<comments>https://www.thrivingnow.com/why-me/#comments</comments>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Tue, 31 Mar 2009 19:26:43 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/why-me/</guid>

					<description><![CDATA[WHY ME? That question often brings disempowering answers, &#8220;because I&#8217;m not worthy&#8221;, &#8220;I&#8217;m bad&#8221;, &#8220;I&#8217;m a pain in the ass.&#8221; More empowered questions: what is my body trying to heal? what needs to heal?]]></description>
		
					<wfw:commentRss>https://www.thrivingnow.com/why-me/feed/</wfw:commentRss>
			<slash:comments>50</slash:comments>
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2009-03-31.mp3" length="11937792" type="audio/mpeg" />

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		<item>
		<title>Everything Would Be Better… If I Just… (Lost Weight, Felt Better, Got a Better Job)</title>
		<link>https://www.thrivingnow.com/everything-would-be-better-if/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Sat, 28 Mar 2009 22:36:38 +0000</pubDate>
				<category><![CDATA[Abundance, Money, & Thriving Business]]></category>
		<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Money]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/everything-would-be-better-if/</guid>

					<description><![CDATA[A lot of us have something we focus on as holding us back. Something that limits our happiness, abundance, feelings of self-worth, and connections to others. Having something big and obvious to direct most of our pain at is one way of coping. It does "protect" us from other issues.]]></description>
		
		
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		<item>
		<title>I&#8217;m Not Allowed To Change… I&#8217;m Bound By Family Rules</title>
		<link>https://www.thrivingnow.com/bound-by-family-rules/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Mon, 02 Mar 2009 21:31:12 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Sex, Love, & Relationships]]></category>
		<category><![CDATA[Relationships]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/bound-by-family-rules/</guid>

					<description><![CDATA[What are family rules? Generational "laws of the universe" as your family understood them. Family rules limit us. They are what was decided in the past; they are not guidance for today.]]></description>
		
		
		<enclosure url="https://media.thrivingnow.com/audio-team/teamcall-2009-02-28.mp3" length="16105472" type="audio/mpeg" />

		<enclosure url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" length="6038" type="image/png"/><media:content url="https://www.thrivingnow.com/wp-content/uploads/2022/12/thrivingnow-heart-icon-504x280-1.png" width="504" height="280" medium="image" type="image/png"/>	</item>
		<item>
		<title>I Need To Be Fixed!</title>
		<link>https://www.thrivingnow.com/i-need-to-be-fixed/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Sat, 07 Feb 2009 18:22:53 +0000</pubDate>
				<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Body Vitality]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/i-need-to-be-fixed/</guid>

					<description><![CDATA[I need to be fixed to be ok around people... I feel clueless on how to act... I disconnect from people... I have to quit smoking to be around people... If I&#8217;m not good enough, they might leave... I need to fix my weight!]]></description>
		
		
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		<item>
		<title>I Can’t Lose Weight</title>
		<link>https://www.thrivingnow.com/i-cant-lose-weight/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Sat, 31 Jan 2009 19:55:39 +0000</pubDate>
				<category><![CDATA[Body Vitality, Safety, & Self-Image]]></category>
		<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Body Vitality]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/i-cant-lose-weight/</guid>

					<description><![CDATA[Even if we have shifted a lot of old beliefs, this one may be pretty ingrained, blocking our movement forward. I have tried everything, why would this time be different? I don&#8217;t want to hope and fail again. I feel stupid and it hurts.]]></description>
		
		
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		<item>
		<title>It’s Not Fair!</title>
		<link>https://www.thrivingnow.com/its-not-fair/</link>
		
		<dc:creator><![CDATA[Thriving Now]]></dc:creator>
		<pubDate>Sun, 11 Jan 2009 18:14:59 +0000</pubDate>
				<category><![CDATA[Circles Only]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<guid isPermaLink="false">http://www.thrivingnow.com/wp/its-not-fair/</guid>

					<description><![CDATA[I want to be right... I don&#8217;t know what to do about it... This is not how it should be!]]></description>
		
		
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