Sex, Love, & Relationships

I’m Afraid of Being Just Like My Mother… All Emotional and Scary

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I’ve been working on my feelings and making progress. My biggest problem right now is since I’ve been connecting to my feelings, I find myself very scared of being like my mother. She was either very emotional in a scary way, or depressed and not available. Since I’m more aware of my feelings now than ever [...]

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I’m All Alone

- Now you’re alone and life Sucks!
- I’m all alone facing cancer
- I have to do it all myself
- Feel most alone when I’m with people

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Acts of Love For Yourself

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We can feel cut off from ourselves at times, and our hearts can feel dry and alone. What can we do to help rekindle the love we feel for ourselves? Simple acts of love can make partners feel warm and connected. The same can be true when we’re loving ourselves. It may take a bit [...]

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Accepting Love: Receiving Love From Yourself and Others

- Deserving: I have to earn it or be good enough
- Freedom: If I accept love will I owe you? Will you try to control me?
- Will love go away and will I hurt more?
- Selling stuff vs offering and receiving love
- Allowing Love and Money
- Why would he really love me if I look like this?

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Acts of Love: Rekindling the Love You Feel For Yourself and Others

- The different ways people share love.
- How different people see these as having more or less importance. Some people are kinestic, and love touch, but aren’t tuned into words so much. No matter how much someone says “I love you”, they may not hear. But a gentle touch may be worth 1000 I love you’s.

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I’ve Done Everything I Can

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When we’ve exhausted all our resources, done everything humanly and sometimes inhumanly possible, there are times when we don’t know what else to do but turn it over to a higher power. This was written to help a woman who’s young daughter was dying, but it can apply to anyone who has struggled with the pain or suffering [...]

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I Must Take Care of Them… ALL of Them!

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A woman emailed us asking for suggestions. Her pattern of caring for stray animals was feeling overwhelming. It’s wonderful to care for other beings. It can help us feel loved and loving. But when we feel the need to do it compulsively and secretly, there is often something else at work. If you find yourself [...]

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You Can’t Handle My “No”!

A lot of us hold back from saying “No” because we don’t want to hurt the other person, or because we don’t want to face their reaction to our boundary. Learn to feel safe saying No and reclaim your inner power!

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