What is it that opens your heart to that yummy, warm, essential feeling of being loved? This past week I’ve struggled more than usual. It has seemed that some essential emotional nutrient was… missing.

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Dr. Patricia Carrington is a world-renown expert in energy psychology and a founding EFT Master. She recently reviewed the Trauma Relief Workshop by Carol Look, Rick Wilkes, and See Beer. Here is what she has to say about it.

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by Rick Wilkes Lover-types crave connection. Lunch alone is food. Lunch with a dear friend is nourishment for body and soul. Love and co-creation makes life warm and delicious. And lover-types often feel anxious and confused by conflicting messages about what they “should do” and who they “should be” in order to be “successful.” I

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How many of us have been at a party and felt out of place? It’s easy to pretend that next time it will be better. Next time you’ll have the perfect costume, be 10lbs slimmer, have the joke ready at hand. We all dream that the next time we won’t feel alone and scared. The

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Every single week, week after week, thousands and THOUSANDS of people reject me… They say NO. And that is surprisingly okay! Here’s why…

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By Cathy Vartuli, Emotional Freedom Coach Affection is responsible for nine-tenths of whatever solid and durable happiness there is in our lives. ~ C.S. Lewis Most of us crave more affection. We want to feel loved and cared about. And we want to share more affection with others… but we don’t know if it’s safe

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My best friend just had a bad experience. She’s okay, but it was frightening, and I was pretty worried about her, too. I know she’s stressed, but when I was offering support, she snapped at me! I do understand, but I don’t like being treated that way, either. How do you balance boundaries with compassion? —

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My life feels like crap and bad things keep happening to me. I keep hoping if I make everyone else happy, they’ll have time for me, but it doesn’t work. Why do people keep walking all over me?

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I have a conflict with a coworker. He isn’t my boss, but he is “up the food chain”. I get really nervous around him and feel insecure. What can I do?

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What I am really missing in my life right now is the feeling of belonging. Even with close friends I’ve known for years, I don’t feel like I belong anywhere or with anyone. Looking back, I can see that I have felt this way as long as I remember. Any suggestions?

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