Sex, Love, & Relationships
Dealing with my ex-wife is a nightmare (I think she’s a narcissist). I never know if she’s going to be nice or emotionally and verbally attack me in front of our kids. I’ve tried being nice, but I never know what to expect. I want to handle this better and show my kids a better [...]
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I’m struggling with social anxiety. I’m lonely, but being around people is stressful and tiring. I’m very empathetic and the feelings I get from others are overwhelming. What can I do to feel better and relax around people? –Fay When you feel other people’s stuff strongly, it certainly can be stressful. The constant flow of [...]
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My therapist just told me he is no longer doing private sessions. I feel devastated and abandoned. I know there are other therapists, but I trusted him and now he’s not there anymore. I feel betrayed, like there’s no place else to go. –Kim Cathy answers: I do know how that feels, Kim. I’m sorry. Before I [...]
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I could use some help with being bullied at work. I have done some tapping, and that gave me the courage to bring the problem to the attention of my boss. I know I’m worthy of respect, but some of my co-workers have been ganging up on me and freezing me out. I want to feel [...]
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It’s hard when family or friends feel the need for us to conform to a pattern that we spent years breaking out of! They may become defensive or verbally abusive if we don’t meet their expectations. They may do everything they can to push us back into that old pattern, ignoring all the changes we’ve [...]
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I really want to attract a romantic partner, and I’ve done a lot of work on this. I enjoy my freedom and my selfish lifestyle too much, which is getting in the way of meeting someone special. How do I resolve this conflict? – Lily Why do you believe that you have to give up your [...]
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Grief and confusion about heartbreak can haunt us for decades. Whether our father abandoned us, our best friend from playschool found a new buddy, our 1st grade boyfriend or our husband of 10 or 30 years broke up with us, or someone we loved died, that loss can still resonate years later. And the pain and [...]
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Fear of rejection is something most of us struggle with. We want to reach out, we want to connect… but we hesitate. Rejection can hurt so much! Parents often use fear of rejection to domesticate us. We learn that we need to conform to their expectations or be excluded and unloved. In school, we learn [...]
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