Sex, Love, & Relationships
Imagine for a moment that you’re given your dream car. It is the right color, the right size, the right ZIP, the right gas mileage… even the right smell! The road to your desires stretches out before you. What if… there is only one little problem…
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by Rick Wilkes Lover-types crave connection. Lunch alone is food. Lunch with a dear friend is nourishment for body and soul. Love and co-creation makes life warm and delicious. And lover-types often feel anxious and confused by conflicting messages about what they “should do” and who they “should be” in order to be “successful.” I [...]
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by Cathy Vartuli We often talk about the freeze response from trauma. The problem is, if you’ve been “frozen” in one area of your life for a long time, you may not even notice it anymore. You may take how you feel for granted… think that there’s not much you can do about it. I [...]
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Do you want love? Do you daydream about finding someone you can create a loving, passionate relationship with? Or do you want to bring the spark back to your current connection? The general view is you either instinctively know how to create relationships, or you don’t. There are the charismatic, attractive people… and the rest [...]
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The holidays are supposed to be full of laughter and joy, aren’t they? I remember the promise of a glittering tree, brightly wrapped packages, warm cookies baking. As children, we were willing to dream and enjoy the wonder-filled moments of the season. As adults, we’ve been conditioned to put ourselves last. To check off the [...]
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Do you compare yourself to others? Who doesn’t! We’re conditioned by glossy magazines, advertising, fashion models, sports, and high pressure workplaces to compare ourselves to others… and to figure out where we stand on the Ladder of Status. The trap comes when our tribal brain sees someone who is better at something we value than we [...]
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You know you WANT connection, love, warmth, and laughter. But you’re not quite sure how to create it. Embracing life and your loved ones is one of our basic needs. Most of us think we know how… yet we don’t have the fulfilled, loved feeling we want. We feel empty and anxious beneath the surface. [...]
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How many of us have been at a party and felt out of place? It’s easy to pretend that next time it will be better. Next time you’ll have the perfect costume, be 10lbs slimmer, have the joke ready at hand. We all dream that the next time we won’t feel alone and scared. The [...]
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