Pain Relief

See also: Free Pain Relief Mini-Course

When The Pain Comes Back

- Feeling unsupported and overwhelmed
- Always have pain somewhere
- Chasing the pain
- Fear and pain in my back

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Still Bracing for Impact?

If you’ve ever been in an accident, and are still suffering from pain in those areas of your body long after it “should” have healed, you may want to ask your body: Are you still bracing for impact?

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Abe Quotes on the Body, Pain Relief, and Healing

Let your dominant intent to be to feel good, and if you don’t feel good, then let your dominant intent be to feel relief.

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Too Much Stress

- Fear of going to the doctor’s office
- EKG… not exactly good news
- Work & personal life balance
- Anger at the process
- Doing stuff without the DREAD

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Stress Relief with EFT

Stress Relief Package

Chronic, long term stress is very hard on the body and mind. It can lead to irritability, exhaustion, difficulty in concentrating, and physical symptoms such as headache, racing heart, fatigue, and body aches. We cover three fundamental causes of stress in this package: 1) Lack of boundaries, 2) Overwhelm – having more to do than we feel capable of, 3) Feeling criticized by internal or external judges.

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I Just Don’t Want To Feel This

- Intense feelings can be overwhelming and scary
- Many of us don’t have good coping skills for “negative” emotions, especially when they are intense
- Just being with it, and accepting ourselves can be powerful. Sometimes challenging
- If you are having trouble, what judgement or thoughts are underlying this?

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Who Would I Be?

Our identity is very important. If we have a block around changing aspects of ourselves because we aren’t sure who we’ll be, it can get in the way.

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The Nocebo Effect

With Energy Tapping we can change negative beliefs that cause stress and impact our health. This report by Bruce Lipton emphasizes how big an impact those negative beliefs can have. He calls it the “Nocebo” effect.

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