Listen and communicate with your body. Foster a healing partnership. This gentle, compassionate practice not only aids in pain relief but also opens doorways to a savvy resilience and confidence when pain arises.

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Any of us that have spent even an hour in pain wants to change it. We want Relief and we want it NOW. We want to go from a place where we’re not sure we can deal with it… we’re not sure we’re even going to survive it… to something where we’re getting clarity from our body about what to do to feel a little bit better. We also really want to help activate the healing process. Tapping does that.

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Let your dominant intent to be to feel good, and if you don’t feel good, then let your dominant intent be to feel relief.

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How would you describe your headache? Splitting? Throbbing? Dull ache? Where is it located? Let’s do some EFT Tapping for Headache Relief!

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Do you blame your body for hurting… and you feel angry? Just admitting we feel what we feel can be very empowering and liberating. Let’s use EFT Tapping and get clear about the anger and what it really is coming from.

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This case by Philip Davis from the United Kingdom illustrates a solid approach to his client’s shoulder pain. The same EFT procedures can be used for almost any kind of pain.

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Allowing your body and body to relax and release stress is a great first step to well-being of all kinds. Tap along with us and invite your system to feel ease for these minutes… Karate Chop: Even though I’m often stressed and rushed, I invite my body and mind to slow down and feel easy,

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Why is clearing trauma so important and so beneficial in this day and age? It can fundamentally change how we look at the world and how much possibility we can create!

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You have dreams and experiences you want to create. But when you hurt… your energy is low, your focus is off, and your vibration is not as high as you would like. (And that’s on a good day.) A lot of us were taught to tough it out and push through…to grit our teeth and do it anyway.

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– “Good” and “bad” expectations.
– Unrealistic expecations
– Expectations of self and body
– Wanted them to notice what I’d done
– Pain, expected my body to heal
– It always comes back!

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