Limiting Beliefs

Everything Would Be Better… If I Just… (Lost Weight, Felt Better, Got a Better Job)

A lot of us have something we focus on as holding us back. Something that limits our happiness, abundance, feelings of self-worth, and connections to others. Having something big and obvious to direct most of our pain at is one way of coping. It does “protect” us from other issues.

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I’m Not Allowed To Change… I’m Bound By Family Rules

What are family rules? Generational “laws of the universe” as your family understood them. Family rules limit us. They are what was decided in the past; they are not guidance for today.

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I Always Sabotage Myself

We’ve all gotten in our own way. We feel motivated… excited about moving forward. We have a clear goal in mind. We may even get close, when… WHAM! We do something that puts us back where we started… a bit bruised and feeling defeated. Use this EFT audio to effectively clear the subconscious blocks to feeling safe moving forward with ease.

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I Need To Be Fixed!

I need to be fixed to be ok around people… I feel clueless on how to act… I disconnect from people… I have to quit smoking to be around people… If I’m not good enough, they might leave… I need to fix my weight!

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I Can’t Lose Weight

Even if we have shifted a lot of old beliefs, this one may be pretty ingrained, blocking our movement forward. I have tried everything, why would this time be different? I don’t want to hope and fail again. I feel stupid and it hurts.

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It’s Not Fair!

I want to be right… I don’t know what to do about it… This is not how it should be!

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I Can’t Trust My Body To Heal

I’ve done all the right things, but still not moving forward… Trend is too slow… How can I tolerate this? I feel betrayed… I’ll never get 100% better!

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I’m Taking Too Long To Heal

I don’t deserve to heal… I have to earn it… I wish I could heal… Can’t move forward… I have to be useful… I should be better already!

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