When tapping on yourself, try switching hands. Use your non-dominant hand for a full day, then switch back to your dominant hand the next, and back again the next day. You could also alternate the hand you use between one round of tapping and the next.
What if I can’t say the phrase “I deeply and completely love and accept myself”? Will Energy Tapping still work for me?
What do you do if your self-judgment gets in the way of tapping? It isn’t fun to do something when you are constantly feeling criticized!
“I just can’t seem to come up with the right words.” So many people new to tapping using Emotional Freedom Techniques (EFT) get wrapped up in having the perfect words to say. They learn the points, start listening to audio sessions, and have a pretty good idea of where they would like to use EFT to make improvements in their life. But…
Rick Wilkes and Cathy Vartuli talk with Karl Dawson about his Matrix Reimprinting technique. Many people think of this as “inner children” work. Karl calls them “echoes” instead, partially because they can be any age. This technique is a great way to address core issues, including those with very young roots which may not be easily accessable another way.
Those who try EFT diligently start becoming more aware, more honest with themselves, more self-accepting, and feeling more empowered. The movie The Tapping Solution (formerly Try It On Everything) demonstrates what happens in four days. What kind of difference could it make in your life if you used EFT every day and tried it on everything…?
EFT master Carol Look is the international EFT leader in the fields of attracting abundance, weight loss, pain relief, addictions, and smoking cessation. I particularly recommend her e-book, Attracting Abundance with EFT, to ALL my clients.