– If I slow down I might not get the work I need
– I might feel not good enough
– Alone, sad and unsupported
– I need to distract myself

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– Having all my eggs in one basket
– Website not drawing as many people as I expect
– If it was fun, it wouldn’t be a career
– Self-sabotage, I don’t want to let people down
– Balance between home and business

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– Success is for other people, not me!
– Want more freedom from schedules and judgements
– It has to be really hard to be successful
– I should be more focused!

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– Intense feelings can be overwhelming and scary
– Many of us don’t have good coping skills for “negative” emotions, especially when they are intense
– Just being with it, and accepting ourselves can be powerful. Sometimes challenging
– If you are having trouble, what judgement or thoughts are underlying this?

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– Fear/Deserving/Identity
– Boundaries
– Inner Guidance
– Old Associations
– Ripeness and Babysteps
– Not speaking up for self
– They’ll just as for more, and I’ll have to do it over again anyway

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Our identity is very important. If we have a block around changing aspects of ourselves because we aren’t sure who we’ll be, it can get in the way.

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– I want to appreciate myself more – I am beautiful except for the color of my skin – I am insightful, but I’m nervous – I am creative, but I learned that had no value – I am a caring person, but I have revenge thoughts – I have courage, but I’m not doing it right – I am persistent, but sometimes I feel down – I am kind and caring, but I don’t do enough

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They’re blaming me… Responsible for their happiness… I should have known better… Waiting for his forgiveness… He said I wasn’t a good mother.

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Put everyone else first… Selfish to care about myself… Better to give than receive… I can’t be abundant or I’m not a good person… Pleasure in caring for other… Do I know what my needs are?? Finding a balance.

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How do I feel acceptable? Is it SAFE to connect with God? I think God forgot me…

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