Body Vitality, Safety, & Self-Image

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Archives: Body Vitality, Safety, & Self-Image

Why Do People Keep Walking All Over Me?

My life feels like crap and bad things keep happening to me. I keep hoping if I make everyone else happy, they’ll have time for me, but it doesn’t work. Why do people keep walking all over me?

Everything Will Be PERFECT If I Just Lose Weight!

Listen (07:14) or Download MP3 We often ask people what they feel needs to change so they can feel free… About 50% of them include weight loss, being slender or thin, in their answer. But unless you change the emotions, you can lose all the weight you want and still be just as stuck and

Why Unemployment Matters

In a recent article in The Atlantic, business and economics editor Megan McArdle shared her personal reaction to her early career unemployment: I was unemployed for basically two years between the time I graduated from business school in 2001, and the time I accepted a job with The Economist in 2003. I was much luckier

I’m Drinking (Eating, Smoking, Shopping…) Too Much

I’m drinking far more than I like or feel good about, but I have to fight myself to limit even a little bit. How can I use tapping to change this?

Waiting For A Diagnosis… So Hard To Be Calm

My doctors think I may have cancer. I’m waiting for the test results. I’m terrified and very anxious. Can I use EFT to help? –Lorraine It’s so hard to wait, Lorraine. We’re sorry. When we are confronted with that anticipation of something that can effect our lives in a profound way, there is often intense

Facing This Alone…

When we get news that devastates us, we can feel very alone. Whether we learn that a loved one has passed on, we get a diagnosis of cancer, or we lose something else dear to us, the impact is often overwhelming. Tapping can sometimes only soften the blow. But any comfort is much better than

Self-Sabotage Support Call

– Family gets in the way, it can’t be easy!
– Close but no cigar…
– Stuck and eating
– Resistance Rebellion

He Won’t Listen To My Boundaries

I’ve been trying to set boundaries with my spouse, but he just ignores them, no matter what I say. It’s really frustrating! I’m trying to learn to stand up for myself, but this is hard! My heart is hurting. –Lorie We’re sorry you’re hurting. You are trying to set boundaries with someone when he seems to have a

Transforming Exercise from Impossible to Fun!

Exercise is something many of us think of as something we have to do but would rather not, sort of like visiting the dentist. What if moving and being active could be fun? What if it could be a part of your life that you look forward to rather than avoid like the plague? (Even

I’m All Alone

– Now you’re alone and life Sucks!
– I’m all alone facing cancer
– I have to do it all myself
– Feel most alone when I’m with people