Two of the most important perspectives and skills I learned on this journey have been how to tune into body guidance and how to honor my unique expression in this world. They gave me access to my own power and my inner magic… not overnight, but they opened doors and helped me start reclaiming the insights and inspirations that were hiding just out of sight.
Listen (07:03) or Download MP3 I tend to get caught up in the rat race, trying to get ahead, feeling overwhelmed and confused. What I really seek is simple warmth and clarity. How do I refocus and slow down? -John We all feel that way sometimes. It’s easy to push ourselves to get things done, thinking we’ll rest […]
So many people dear to us are going through challenging times. As Emotional Freedom Coaches, we’ve seen how deep changes in our core beliefs about ourselves, the healing of our old traumas, and the awakening of our heart to new perspectives… changes us. It changes our mind, it changes our body, and it changes the […]
From the heart of Jean Rhodes with influences by other unknown author(s)— When I meditated on the word Guidance, I kept seeing “dance” at the end of the word. I remember reading that doing God’s will is a lot like dancing. When two people try to lead, nothing feels right. The movement doesn’t flow with […]
Take away the inhibitions that hold us back [using EFT! -Rick], and everybody loves to dance – to move their limbs to music with abandon. There’s no doubt about it – dance lifts your mood and gets your heart pumping. Just a few minutes of swinging around the room will make you realize that dance is a great way to stay in shape.
Imagine how much happier you would be if you had the time to do what you really loved doing.
When you speak your truth… When you profess your love… When you ask for what you want… When you step out of your comfort zone… You are being VULNERABLE. But it wasn’t safe for many of us to be vulnerable when we were young. Showing our “soft underbelly” opened us up to ridicule, judgment, and […]