How Is Your Shadow Related To Your Primitive Brain?

Shadow Of A Young Woman Working On Her Tablet

Have you been told you need to fight your ego? Defeat your Shadow? What if you could make friends instead? And what if that was the FAR more powerful choice? Anytime we fight part of ourselves, we split our energy and our attention. And as I’m sure you know, inner conflict is hard on the […]

How much does your brain get in your way?

Thinking Brain

What do you think your limiting beliefs and fears take away from your life? I was surprised to be reminded how big an impact they can have, in a not very fun way, last week… I’ve cleared away a lot, and have gotten used to feeling pretty resilient through most things. (That doesn’t mean I […]

The Immense Value in NEUTRAL

Value of Neutral

When you’re distressed, can you shift to neutral with confidence and ease? I didn’t realize for a long time that this is a SKILL… a skill that can be cultivated and become one of the most beautiful gifts we can give to ourselves and those around us. People talk about wanting to be Happy. They […]

Can you love yourself younger?


Have you noticed how “age” focused our society is? It seems like there are rules and predictions for how people should age, will age, and how they should behave at certain ages where ever you turn. I know how much that can effect you! I got sucked into those beliefs. In my late 30’s I […]

Dealing With Change… Special Calls!

A businesswoman getting bad news on the phone.

Change can shake the roots of your world… or it just may unsettle you and knock you off your game. Learning ways to deal with change… and move through the pain and uncertainty into curiosity and confidence… can make a profound difference for you and your loved ones. Even much-anticipated change can bring up grief, uncertainty, […]

Helping Your Mind Keep Your Body Healthy… And Tapping For Stress

Calm and Grounded

We know that tapping for emotions and energy can help people’s bodies feel better. Each of you has probably felt the physical relief as an emotional conflict is released… Free Pain Relief Mini-CourseGet INSTANT ACCESS to our 5-Lesson EFT Tapping To Accelerate Pain Relief Course plus Email Tips__CONFIG_lead_generation_code__ <!– subscription_form_0681s1 –><form method=’post’ action=’′>Email address<input type=’text’ id=’email_address’ […]

It’s a Shame


Do you get the feeling sometimes that there is something WRONG with you… that you’re somehow “bad” and don’t deserve what other people get? If so… It’s a SHAME. I remember in elementary school how confident and bold I was. I loved learning new facts, figures, names, and places. I was outspoken. I figured that […]