Body Vitality, Safety, & Self-Image

I Have To Be Perfect To Start!

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How much does perfectionism run your life? Lots of us wouldn’t even call it perfectionism… we call it “just being adequate enough to start.” We think if we’re thin enough, prepared enough, polished enough, we won’t get hurt, and we won’t get rejected.

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Social Resiliency: Stepping Out In A World Where Not EVERYONE Is Going To Be Your Fan

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How can you be calm, confident, and engaged with your mission when not everyone is going to give you a thumbs up? Social resiliency is about knowing that you can be “out there” — visible, sharing, being your authentic self — and be surprisingly okay when not everyone is your fan. In this call on [...]

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EFT For Fear of Rejection In The Age Of Invitation

Interview with Rick Wilkes by Gene Monterastelli of TappingQandA.com Gene writes: We live in interesting times. Every morning when I wake up I am bombarded with friend requests, invitations to attend events, fund projects, and try new programs. At the exact same time it is possible for me to go through an entire day and not [...]

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She Intimidates Me!

Do you ever feel intimidated? Even if the other person isn’t meaning to, isn’t doing anything to dominate or judge, we can sometimes feel intimidated and overwhelmed.

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Free Yourself from Inner Confusion and Fear: A Practical Guide to Emotional Clarity

Free Yourself From Inner Confusion and Fear

Isn’t it time to feel safe in your body? To understand how to live your life vibrantly and vitally? Isn’t it time to FREE YOURSELF from fear and emotional confusion? In this PRACTICAL approach to healing, we include…

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I Invite You To Live Authentically… Today!

Two of the most important perspectives and skills I learned on this journey have been how to tune into body guidance and how to honor my unique expression in this world. They gave me access to my own power and my inner magic… not overnight, but they opened doors and helped me start reclaiming the insights and inspirations that were hiding just out of sight.

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Simple Warmth and Clarity Is What I Seek

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Listen (07:03) or Download MP3 I tend to get caught up in the rat race, trying to get ahead, feeling overwhelmed and confused. What I really seek is simple warmth and clarity. How do I refocus and slow down? -John We all feel that way sometimes. It’s easy to push ourselves to get things done, thinking we’ll rest [...]

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I Have All Kinds Of Stuff Coming Up…Does That Mean I’m Regressing?

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So many people dear to us are going through challenging times. As Emotional Freedom Coaches, we’ve seen how deep changes in our core beliefs about ourselves, the healing of our old traumas, and the awakening of our heart to new perspectives… changes us. It changes our mind, it changes our body, and it changes the [...]

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