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It’s Not Really Mine Anyway… Letting In Abundance

Do you let yourself “own” your abundance? Most of us would immediately say, “Yes, of course. I just want more!” But if you dig a little deeper, you may find some old patterns and fears lurking in the shadows, blocking your enjoyment and how much you let in.Do you feel like your money is really yours, or

Tuning Into Abundance… Creating More Right Now!

The primitive brain powerfully affects our lives.That is especially true around abundance.The more our primitive brain realizes that there is plenty and that others can have lots, too, the easier it is to open up and allow more good stuff in. Think about it this way… in an isolated tribe, where our ancestors had to rely

Did You Bring Enough For Everyone? Blocks to Abundance From Kindergarten

Are you blocking or hiding abundance because of old rules? One of the phrases many of us heard when we were young was “Did you bring enough for everyone?” It could have been candy, gum, a special toy, or a fun comic book. It didn’t matter… that was the catch phrase a lot of teachers

Spiritual Growth with EFT

I was invited to write the chapter on Spiritual Growth with EFT for the book, Freedom at Your Fingertips. As a special bonus for you, here is a PDF of that chapter along with an audio recording of me reading the book and doing the tapping sequences.

Don’t Settle for Just Feeling Fine

I spent a lot of years answering the greeting, “How are you doing?” with “fine”—when I wasn’t. I was dying.

Resolved: I Choose To Feel Good!

So often when we set life goals or make resolutions, they are around either Big Things We Want or Big Things We Must FIX. I propose you join me in a different kind of personal FOCUS: I Choose To Feel Good!

Reclaiming Your Joy!

The natural vitality and joy that is already there inside you can bubble out when more of your energy isn’t being sucked up and stuffed down because of fear. How would your life be better if you could reclaim that joy?

Are you tired of being at war with yourself?

Do you ever wish that the eternal inner conflict would just *shut up*?! Or have you gotten so used to it that you forget how much energy it takes up? Honestly, when I started this work, I was so used to the inner conflict and the self-criticism that I didn’t even recognize it as a problem. I

NO! You Can’t Make Me!

When we demonstrate our own personal power to resist and say NO, we feel in control. And that feels good. Yet, sometimes we resist that which is our own stated best interest. We say NO to ourselves! We say NO to our own positive choices.

Frustrated? Use EFT Tapping!

Frustrated? Who or what caused it? Where is it located in your body? Is it a pain in your neck? A tension in your stomach? A tense jaw? Let’s do EFT Tapping together to bring relief to your Frustration!