Do You Choose Your Regrets?

Regrets

Why in the world would you choose your… REGRETS?!! Before I get to that, I want to share how this concept really helps me. A couple days ago we sent you an email about “What Does Your Heart Crave?” and how sometimes the process of changing your life to be closer towards what you crave […]

Choose Your Regrets (Tapping)

Regrets Tapping

Congratulations on making a great choice and tapping with us! We’re excited that you’ll anchor this new concept and give yourself relief and a powerful new way to make good decisions for you! As we said in Do You Choose Your Regrets? – the truth is, whatever we choose, there will be something we’ll miss… something we […]

What does your heart crave?

Beautiful Woman Doing Breath Exercises With An Autumn Background

I think you’re a lot like us — your heart craves a path to make the world a better, more loving and abundant place for you, those you love, and even those you’ve never met. What does YOUR heart crave?

Dealing with Gossip… Practice Conversations and Changing it to a Positive!

Gossip!

Gossip creates tension. Sure, sharing a ‘secret’ with a friend is one way to ‘bond.’ The problem is that if our friend will gossip about others… a part of us knows she’ll gossip about us. That just doesn’t feel safe to our primitive brain… or our heart. In this call we’ll do tapping to help […]

Clean up your relationships and create new intimacy

Clean It Up Together

Have you ever wondered why some relationships get stale over time? Or resentments build instead of intimacy deepening? Longing for deep, honest, vulnerable connection is normal… especially when we have the confidence that we can show up as ourselves (which takes self-confidence… and we’ll be talking a lot more on that in the next couple weeks). […]

Dealing With Change… Special Calls!

A businesswoman getting bad news on the phone.

Change can shake the roots of your world… or it just may unsettle you and knock you off your game. Learning ways to deal with change… and move through the pain and uncertainty into curiosity and confidence… can make a profound difference for you and your loved ones. Even much-anticipated change can bring up grief, uncertainty, […]

Just For A Moment…

Happy Young Lady

Just for a moment… could you let yourself Be? People are focused on Doing. And with all the pressure to do the right thing, feel the right thing, think the right thing… it’s easy to lose ourselves. People become “shoulds” and “musts,” trying to meet the unvoiced expectations of those around them. We become actors […]