The Thriving Now Team is a well-established group coaching program with teleclasses every month where we use Energy Tapping (EFT) and other vibrational technologies to clear blocks to a living a thriving life. You can see from the topics covered in just one month’s team calls that we cover a broad range of issues. New team members have immediate access to the full library of recorded calls (over 700 hours), the team forum, and the call schedule. We’d love to have you join us!
Boundaries: Yours, Mine, and Ours
- A lot of us never learned boundaries growing up. Even if we did, managing them with ease and grace is not always natural. We help you define what is yours to decide on and show you ways to stand up for that. And we delve into some of the grey areas that occur when we interact closely with someone at work or socially.
- Boundary: the line or plane indicating the limit or extent of something
- A boundary is a line or limit between you and other people.
- I get to decide what is right for me, what I feel, and how I will direct my energy.
- I don’t get to tell other people what to do or how to do it or what to feel. That would be “controlling”. I do get to say “If you do this, I will not be part of your experience.”
- There is a grey area in most people’s relationships though. When we collaborate or have joint projects. There is an “our” aspect to some decisions.
- Very helpful to know what is mine, yours and ours.
- Different kinds of boundaries:
Rigid (Russia during the cold war)
Very soft (giving in to strong requests even if they are a no)
Strong and flexible (able to limit when it is important, and allow in when it is a yes).
- When people are learning boundaries, sometimes they will go from not being able to say no, to having a very firm and fixed no. That’s ok- step in the right direction!
- “What can I say YES to today, relating to other people?”
- Finding it very hard to have boundaries with people in authority.
- Leaky boundaries, set them and them lose them.
- Having a stronger sense of self in relation to others, so that I do not care or worry as much what others think about me
- My physical and emotional boundaries were violated as a child, I now tend to be rigid about protecting them.
Learn More about the Thriving Now Team Group Coaching Program
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